Matt Wood
Hernando, MS
Bib: 5287 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:46 | 7:39 | 3.11 mi | 23:46 | 7:39 | - | |
10K | 47:17 | 7:37 | 3.10 mi | 23:31 | 7:34 | -0:05 | |
8M | 58:10 | 7:16 | 1.79 mi | 10:53 | 6:06 | -1:28 | |
10M | 1:13:44 | 7:22 | 2.00 mi | 15:34 | 7:47 | +1:41 | |
11M | 1:21:25 | 7:24 | 1.00 mi | 7:41 | 7:41 | -0:06 | |
17M | 2:08:51 | 7:35 | 6.00 mi | 47:26 | 7:54 | +0:13 | |
30K | 2:21:17 | 7:35 | 1.64 mi | 12:26 | 7:35 | -0:19 | |
22.5M | 2:50:36 | 7:35 | 3.86 mi | 29:19 | 7:36 | +0:01 | |
Finish(26.22 mi) | 3:16:43 | 7:30 | 3.72 mi | 26:07 | 7:01 | -0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:06 /mi
Average Pace
7:30 /mi
Slowest Pace
7:54 /mi
Segments
Time at Faster Pace
37:00
19% of race
Time at Steady Pace
1:52:17
57% of race
Time at Slower Pace
47:26
24% of race
Average Pace: 7:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 180 | 159 | 159 | 180 | 159 | 159 |
| 10K | 3.10 mi | 178+2 | 159 | 159 | 179 | 160 | 160 |
| 8M | 1.79 mi | 178 | 161-2 | 161-2 | 181 | 162 | 162 |
| 10M | 2.00 mi | 173+5 | 156+5 | 156+5 | 171 | 155 | 155 |
| 11M | 1.00 mi | 171+2 | 154+2 | 154+2 | 147 | 134 | 134 |
| 17M | 6.00 mi | 151+20 | 138+16 | 138+16 | 135 | 123 | 123 |
| 30K | 1.64 mi | 139+12 | 127+11 | 127+11 | 72 | 66 | 66 |
| 22.5M | 3.86 mi | 131+8 | 119+8 | 119+8 | 119 | 104 | 104 |
| Finish(26.22 mi) | 3.72 mi | 112+19 | 102+17 | 102+17 | 57 | 50 | 50 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
180
Males
159
M40-44
159
5K→10K
3.1 - 6.2 mi
Overall
179
Males
160
M40-44
160
10K→8M
6.2 - 8.0 mi
Overall
181
Males
162
M40-44
162
8M→10M
8.0 - 10.0 mi
Overall
171
Males
155
M40-44
155
10M→11M
10.0 - 11.0 mi
Overall
147
Males
134
M40-44
134
11M→17M
11.0 - 17.0 mi
Overall
135
Males
123
M40-44
123
17M→30K
17.0 - 18.6 mi
Overall
72
Males
66
M40-44
66
30K→22.5M
18.6 - 22.5 mi
Overall
119
Males
104
M40-44
104
22.5M→Finish
22.5 - 26.2 mi
Overall
57
Males
50
M40-44
50
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #180 |
| 5K → 10K | 79*+2 | #180 → #178 |
| 10K → 8M | 440 | #178 → #178 |
| 8M → 10M | 05+5 | #178 → #173 |
| 10M → 11M | 02+2 | #173 → #171 |
| 11M → 17M | 121+20 | #171 → #151 |
| 17M → 30K | 012*+12 | #151 → #139 |
| 30K → 22.5M | 19+8 | #139 → #131 |
| 22.5M → Finish | 019*+19 | #131 → #112 |
| TOTALS | 1381*+68 | #180 → #112 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats