Joshua Heisserer

Florissant, MO

Bib: 5275 M

0:00
0:00
/ mi
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Overall
#0 / 1973
Top 16%
Gender (Male)
#0 / 1268
Top 20%
Division (M20-24)
#0 / 205
Top 27%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:09/mi
25:20
12176
10K· 6.21 mi
7:59/mi
50:08
101114
8M
6:31/mi
1:01:47
3678
10M
8:20/mi
1:18:27
5440
11M
8:16/mi
1:26:43
4125
17M
8:37/mi
2:18:27
138156
30K· 18.64 mi
9:48/mi
2:34:32
6444
22.5M
8:52/mi
3:08:46
8891
Finish· 26.22 mi
9:00/mi
3:42:16
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:208:093.11 mi25:20
8:09
-
10K
50:088:043.10 mi24:48
7:59
-0:10
8M
1:01:477:431.79 mi11:39
6:31
-1:28
10M
1:18:277:512.00 mi16:40
8:20
+1:49
11M
1:26:437:531.00 mi8:16
8:16
-0:04
17M
2:18:278:096.00 mi51:44
8:37
+0:21
30K
2:34:328:171.64 mi16:05
9:48
+1:11
22.5M
3:08:468:233.86 mi34:14
8:52
-0:56
Finish(26.22 mi)
3:42:168:293.72 mi33:30
9:00
+0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:31 /mi

Average Pace

8:29 /mi

Slowest Pace

9:48 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

11:39

5% of race

Time at Steady Pace

2:06:48

57% of race

Time at Slower Pace

1:23:49

38% of race

Average Pace: 8:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi331278278331278278
10K3.10 mi309+22264+14264+14284242242
8M1.79 mi315-6269-5269-5349293293
10M2.00 mi305+10262+7262+7311264264
11M1.00 mi300+5259+3259+3295255255
17M6.00 mi292+8251+8251+8289247247
30K1.64 mi305-13258-7258-7482379379
22.5M3.86 mi317-12263-5263-5391294294
Finish(26.22 mi)3.72 mi312+5257+6257+6419307307

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 17%
×4story building
+121ft-76ft

Overall

331

Males

278

M20-24

278

5K→10K

3.1 - 6.2 mi

Top 14%
×4story building
+101ft-114ft

Overall

284

Males

242

M20-24

242

10K→8M

6.2 - 8.0 mi

Top 18%
×4story building
+36ft-78ft

Overall

349

Males

293

M20-24

293

8M→10M

8.0 - 10.0 mi

Top 16%
×2story building
+54ft-40ft

Overall

311

Males

264

M20-24

264

10M→11M

10.0 - 11.0 mi

Top 15%
×2story building
+41ft-25ft

Overall

295

Males

255

M20-24

255

11M→17M

11.0 - 17.0 mi

Top 15%
×3story building
+138ft-156ft

Overall

289

Males

247

M20-24

247

17M→30K

17.0 - 18.6 mi

Top 24%
×4story building
+64ft-44ft

Overall

482

Males

379

M20-24

379

30K→22.5M

18.6 - 22.5 mi

Top 20%
×2story building
+88ft-91ft

Overall

391

Males

294

M20-24

294

22.5M→Finish

22.5 - 26.2 mi

Top 21%
×4story building
+119ft-153ft

Overall

419

Males

307

M20-24

307

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#331
5K10K
830*+22
#331 #309
10K8M
93-6
#309 #315
8M10M
212+10
#315 #305
10M11M
27+5
#305 #300
11M17M
1826+8
#300 #292
17M30K
185*-13
#292 #305
30K22.5M
219-12
#305 #317
22.5MFinish
1116*+5
#317 #312
TOTALS
89108*+19
#331 #312

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats