Ryan Williams
Germantown, TN
Bib: 5220 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:49 | 8:38 | 3.11 mi | 26:49 | 8:38 | - | |
10K | 54:23 | 8:45 | 3.10 mi | 27:34 | 8:52 | +0:14 | |
8M | 1:07:13 | 8:24 | 1.79 mi | 12:50 | 7:11 | -1:41 | |
10M | 1:25:36 | 8:34 | 2.00 mi | 18:23 | 9:12 | +2:01 | |
11M | 1:34:55 | 8:38 | 1.00 mi | 9:19 | 9:19 | +0:07 | |
17M | 2:34:24 | 9:05 | 6.00 mi | 59:29 | 9:55 | +0:36 | |
30K | 2:53:33 | 9:19 | 1.64 mi | 19:09 | 11:40 | +1:45 | |
22.5M | 3:35:01 | 9:33 | 3.86 mi | 41:28 | 10:45 | -0:55 | |
Finish(26.22 mi) | 4:16:30 | 9:47 | 3.72 mi | 41:29 | 11:09 | +0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:11 /mi
Average Pace
9:47 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
39:39
15% of race
Time at Steady Pace
1:54:45
45% of race
Time at Slower Pace
1:42:06
40% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 481 | 387 | 387 | 481 | 387 | 387 |
| 10K | 3.10 mi | 563-82 | 439-52 | 439-52 | 634 | 500 | 500 |
| 8M | 1.79 mi | 578-15 | 454-15 | 454-15 | 677 | 528 | 528 |
| 10M | 2.00 mi | 588-10 | 464-10 | 464-10 | 650 | 512 | 512 |
| 11M | 1.00 mi | 593-5 | 468-4 | 468-4 | 682 | 543 | 543 |
| 17M | 6.00 mi | 623-30 | 492-24 | 492-24 | 738 | 582 | 582 |
| 30K | 1.64 mi | 682-59 | 537-45 | 537-45 | 1006 | 705 | 705 |
| 22.5M | 3.86 mi | 713-31 | 548-11 | 548-11 | 884 | 620 | 620 |
| Finish(26.22 mi) | 3.72 mi | 752-39 | 568-20 | 568-20 | 1017 | 680 | 680 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
481
Males
387
M55-59
387
5K→10K
3.1 - 6.2 mi
Overall
634
Males
500
M55-59
500
10K→8M
6.2 - 8.0 mi
Overall
677
Males
528
M55-59
528
8M→10M
8.0 - 10.0 mi
Overall
650
Males
512
M55-59
512
10M→11M
10.0 - 11.0 mi
Overall
682
Males
543
M55-59
543
11M→17M
11.0 - 17.0 mi
Overall
738
Males
582
M55-59
582
17M→30K
17.0 - 18.6 mi
Overall
1006
Males
705
M55-59
705
30K→22.5M
18.6 - 22.5 mi
Overall
884
Males
620
M55-59
620
22.5M→Finish
22.5 - 26.2 mi
Overall
1017
Males
680
M55-59
680
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #481 |
| 5K → 10K | 908*-82 | #481 → #563 |
| 10K → 8M | 238-15 | #563 → #578 |
| 8M → 10M | 177-10 | #578 → #588 |
| 10M → 11M | 83-5 | #588 → #593 |
| 11M → 17M | 6232-30 | #593 → #623 |
| 17M → 30K | 656*-59 | #623 → #682 |
| 30K → 22.5M | 5221-31 | #682 → #713 |
| 22.5M → Finish | 5112*-39 | #713 → #752 |
| TOTALS | 36897*-271 | #481 → #752 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats