Natalie Looney

Spring Hill, TN

Bib: 522 F

0:00
0:00
/ mi
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Overall
#0 / 1973
Gender (Female)
#0 / 705
Division (F25-29)
#0 / 124
Race Day Weather
35°/25°F
mist

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
256 ft elev
5K· 3.11 mi
12:40/mi
39:22
121760.3%
300 ft elev
10K· 6.21 mi
13:40/mi
1:21:51
101114
286 ft elev
8M
10:03/mi
1:39:48
36780.4%
241 ft elev
10M
12:53/mi
2:05:34
54400.1%
255 ft elev
11M
13:14/mi
2:18:48
41250.3%
272 ft elev
17M
14:27/mi
3:45:27
138156
252 ft elev
30K· 18.64 mi
14:05/mi
4:08:34
64440.2%
274 ft elev
22.5M
13:57/mi
5:02:25
8891
274 ft elev
Finish· 26.22 mi
13:13/mi
5:51:33
1191530.2%
237 ft elev
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi09:23:5739:2212:4039:22
12:40
-
10K
6.21 mi10:06:261:21:5113:1042:29
13:40
+1:00
8M
8.00 mi10:24:231:39:4812:2817:57
10:03
-3:37
10M
10.00 mi10:50:092:05:3412:3325:46
12:53
+2:50
11M
11.00 mi11:03:232:18:4812:3713:14
13:14
+0:21
17M
17.00 mi12:30:023:45:2713:161:26:39
14:27
+1:13
30K
18.64 mi12:53:094:08:3413:2023:07
14:05
-0:22
22.5M
22.50 mi13:47:005:02:2513:2653:51
13:57
-0:08
Finish
26.22 mi14:36:085:51:3313:2549:08
13:13
-0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:03 /mi

Average Pace

13:25 /mi

Slowest Pace

14:27 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

17:57

5% of race

Time at Steady Pace

2:49:59

48% of race

Time at Slower Pace

2:43:37

47% of race

Average Pace: 13:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi09:23:5739:2212:4039:22
12:40
#1916
10K
6.21 mi10:06:261:21:5113:1042:29
13:40
#1930
8M
8.00 mi10:24:231:39:4812:2817:57
10:03
#1919
10M
10.00 mi10:50:092:05:3412:3325:46
12:53
#1903
11M
11.00 mi11:03:232:18:4812:3713:14
13:14
#1896
17M
17.00 mi12:30:023:45:2713:161:26:39
14:27
#1858
30K
18.64 mi12:53:094:08:3413:2023:07
14:05
#1840
22.5M
22.50 mi13:47:005:02:2513:2653:51
13:57
#1803
Finish
26.22 mi14:36:085:51:3313:2549:08
13:13
#1772
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi19166696691916669669
10K6.21 mi3.10 mi1930-14671-2671-21947686686
8M8.00 mi1.79 mi1919+11667+4667+41829627627
10M10.00 mi2.00 mi1903+16657+10657+101799613613
11M11.00 mi1.00 mi1896+7654+3654+31778602602
17M17.00 mi6.00 mi1858+38641+13641+131800622622
30K18.64 mi1.64 mi1840+18632+9632+91555538538
22.5M22.50 mi3.86 mi1803+37620+12620+121641582582
Finish26.22 mi3.72 mi1772+31610+10610+101587568568

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 97%
×4story building
+121ft-76ft

Overall

1916

Females

669

F25-29

669

5K→10K

3.1 - 6.2 mi

Top 99%
×4story building
+101ft-114ft

Overall

1947

Females

686

F25-29

686

10K→8M

6.2 - 8.0 mi

Top 93%
×4story building
+36ft-78ft

Overall

1829

Females

627

F25-29

627

8M→10M

8.0 - 10.0 mi

Top 91%
×2story building
+54ft-40ft

Overall

1799

Females

613

F25-29

613

10M→11M

10.0 - 11.0 mi

Top 90%
×2story building
+41ft-25ft

Overall

1778

Females

602

F25-29

602

11M→17M

11.0 - 17.0 mi

Top 91%
×3story building
+138ft-156ft

Overall

1800

Females

622

F25-29

622

17M→30K

17.0 - 18.6 mi

Top 79%
×4story building
+64ft-44ft

Overall

1555

Females

538

F25-29

538

30K→22.5M

18.6 - 22.5 mi

Top 83%
×2story building
+88ft-91ft

Overall

1641

Females

582

F25-29

582

22.5M→Finish

22.5 - 26.2 mi

Top 80%
×4story building
+119ft-153ft

Overall

1587

Females

568

F25-29

568

Passing Analysis

Category:
Athletes Passed
176*
Passed By
32
Net Change
+144
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1916
5K10K6*20-14#1916#1930
10K8M121+11#1930#1919
8M10M19*3+16#1919#1903
10M11M81+7#1903#1896
11M17M38*0+38#1896#1858
17M30K18*0+18#1858#1840
30K22.5M42*5+37#1840#1803
22.5MFinish33*2+31#1803#1772
TOTALS176*32+144

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

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