Roger Lintner
Wildwood, MO
Bib: 520 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:20 | 8:48 | 3.11 mi | 27:20 | 8:48 | - | |
10K | 53:50 | 8:40 | 3.10 mi | 26:30 | 8:32 | -0:16 | |
8M | 1:05:40 | 8:12 | 1.79 mi | 11:50 | 6:37 | -1:55 | |
10M | 1:23:18 | 8:20 | 2.00 mi | 17:38 | 8:49 | +2:12 | |
11M | 1:32:01 | 8:22 | 1.00 mi | 8:43 | 8:43 | -0:06 | |
17M | 2:25:57 | 8:35 | 6.00 mi | 53:56 | 8:59 | +0:16 | |
30K | 2:42:43 | 8:44 | 1.64 mi | 16:46 | 10:13 | +1:14 | |
22.5M | 3:18:17 | 8:49 | 3.86 mi | 35:34 | 9:13 | -1:00 | |
Finish(26.22 mi) | 3:58:32 | 9:06 | 3.72 mi | 40:15 | 10:49 | +1:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:37 /mi
Average Pace
9:06 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
11:50
5% of race
Time at Steady Pace
2:49:41
71% of race
Time at Slower Pace
57:01
24% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 578 | 451 | 451 | 578 | 451 | 451 |
| 10K | 3.10 mi | 519+59 | 412+39 | 412+39 | 485 | 387 | 387 |
| 8M | 1.79 mi | 474+45 | 377+35 | 377+35 | 395 | 324 | 324 |
| 10M | 2.00 mi | 467+7 | 375+2 | 375+2 | 480 | 386 | 386 |
| 11M | 1.00 mi | 462+5 | 373+2 | 373+2 | 418 | 343 | 343 |
| 17M | 6.00 mi | 423+39 | 344+29 | 344+29 | 382 | 312 | 312 |
| 30K | 1.64 mi | 434-11 | 348-4 | 348-4 | 607 | 462 | 462 |
| 22.5M | 3.86 mi | 440-6 | 348 | 348 | 482 | 358 | 358 |
| Finish(26.22 mi) | 3.72 mi | 520-80 | 396-48 | 396-48 | 904 | 611 | 611 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
578
Males
451
M60-64
451
5K→10K
3.1 - 6.2 mi
Overall
485
Males
387
M60-64
387
10K→8M
6.2 - 8.0 mi
Overall
395
Males
324
M60-64
324
8M→10M
8.0 - 10.0 mi
Overall
480
Males
386
M60-64
386
10M→11M
10.0 - 11.0 mi
Overall
418
Males
343
M60-64
343
11M→17M
11.0 - 17.0 mi
Overall
382
Males
312
M60-64
312
17M→30K
17.0 - 18.6 mi
Overall
607
Males
462
M60-64
462
30K→22.5M
18.6 - 22.5 mi
Overall
482
Males
358
M60-64
358
22.5M→Finish
22.5 - 26.2 mi
Overall
904
Males
611
M60-64
611
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #578 |
| 5K → 10K | 968*+59 | #578 → #519 |
| 10K → 8M | 045+45 | #519 → #474 |
| 8M → 10M | 714+7 | #474 → #467 |
| 10M → 11M | 16+5 | #467 → #462 |
| 11M → 17M | 443+39 | #462 → #423 |
| 17M → 30K | 2110*-11 | #423 → #434 |
| 30K → 22.5M | 2418-6 | #434 → #440 |
| 22.5M → Finish | 811*-80 | #440 → #520 |
| TOTALS | 147205*+58 | #578 → #520 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats