Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:32 | 10:09 | 3.11 mi | 31:32 | 10:09 | - | |
10K | 1:03:19 | 10:11 | 3.10 mi | 31:47 | 10:14 | +0:05 | |
8M | 1:18:13 | 9:47 | 1.79 mi | 14:54 | 8:20 | -1:54 | |
10M | 1:40:07 | 10:01 | 2.00 mi | 21:54 | 10:57 | +2:37 | |
11M | 1:51:59 | 10:11 | 1.00 mi | 11:52 | 11:52 | +0:55 | |
17M | 3:11:04 | 11:14 | 6.00 mi | 1:19:05 | 13:11 | +1:19 | |
30K | 3:33:51 | 11:28 | 1.64 mi | 22:47 | 13:53 | +0:42 | |
22.5M | 4:20:42 | 11:35 | 3.86 mi | 46:51 | 12:08 | -1:45 | |
Finish(26.22 mi) | 5:05:02 | 11:39 | 3.72 mi | 44:20 | 11:55 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
11:39 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
1:40:07
33% of race
Time at Steady Pace
1:43:03
34% of race
Time at Slower Pace
1:41:52
33% of race
Average Pace: 11:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1260 | 357 | 357 | 1260 | 357 | 357 |
| 10K | 3.10 mi | 1275-15 | 361-4 | 361-4 | 1282 | 360 | 360 |
| 8M | 1.79 mi | 1289-14 | 366-5 | 366-5 | 1363 | 411 | 411 |
| 10M | 2.00 mi | 1303-14 | 373-7 | 373-7 | 1417 | 430 | 430 |
| 11M | 1.00 mi | 1336-33 | 396-23 | 396-23 | 1569 | 516 | 516 |
| 17M | 6.00 mi | 1500-164 | 476-80 | 476-80 | 1620 | 544 | 544 |
| 30K | 1.64 mi | 1503-3 | 482-6 | 482-6 | 1524 | 522 | 522 |
| 22.5M | 3.86 mi | 1445+58 | 468+14 | 468+14 | 1251 | 420 | 420 |
| Finish(26.22 mi) | 3.72 mi | 1423+22 | 465+3 | 465+3 | 1275 | 445 | 445 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1260
Females
357
F40-44
357
5K→10K
3.1 - 6.2 mi
Overall
1282
Females
360
F40-44
360
10K→8M
6.2 - 8.0 mi
Overall
1363
Females
411
F40-44
411
8M→10M
8.0 - 10.0 mi
Overall
1417
Females
430
F40-44
430
10M→11M
10.0 - 11.0 mi
Overall
1569
Females
516
F40-44
516
11M→17M
11.0 - 17.0 mi
Overall
1620
Females
544
F40-44
544
17M→30K
17.0 - 18.6 mi
Overall
1524
Females
522
F40-44
522
30K→22.5M
18.6 - 22.5 mi
Overall
1251
Females
420
F40-44
420
22.5M→Finish
22.5 - 26.2 mi
Overall
1275
Females
445
F40-44
445
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1260 |
| 5K → 10K | 3823*-15 | #1260 → #1275 |
| 10K → 8M | 3117-14 | #1275 → #1289 |
| 8M → 10M | 2915*-14 | #1289 → #1303 |
| 10M → 11M | 363-33 | #1303 → #1336 |
| 11M → 17M | 18319*-164 | #1336 → #1500 |
| 17M → 30K | 1714*-3 | #1500 → #1503 |
| 30K → 22.5M | 765*+58 | #1503 → #1445 |
| 22.5M → Finish | 628*+22 | #1445 → #1423 |
| TOTALS | 347184*-163 | #1260 → #1423 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
