Jeff Polen

Apple Creek, OH

Bib: 513 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1973

Top 4%

Gender (Male)

#0 / 1268

Top 6%

Masters (Masters Men)

#0 / 422

Top 5%

Division (M40-44)

#0 / 127

Top 9%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

6:57/mi

21:35

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

6:51/mi

42:53

↑ 101 ft↓ 114 ft

286 ft elev

5:30/mi

52:43

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:06/mi

1:06:54

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

7:01/mi

1:13:55

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

7:31/mi

1:59:03

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

7:57/mi

2:12:05

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:38/mi

2:41:34

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:49/mi

3:10:39

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:35	6:57	3.11 mi	21:35	6:57	-
10K	42:53	6:54	3.10 mi	21:18	6:51	-0:06
8M	52:43	6:35	1.79 mi	9:50	5:30	-1:21
10M	1:06:54	6:41	2.00 mi	14:11	7:06	+1:36
11M	1:13:55	6:43	1.00 mi	7:01	7:01	-0:05
17M	1:59:03	7:00	6.00 mi	45:08	7:31	+0:30
30K	2:12:05	7:05	1.64 mi	13:02	7:57	+0:26
22.5M	2:41:34	7:11	3.86 mi	29:29	7:38	-0:19
Finish(26.22 mi)	3:10:39	7:17	3.72 mi	29:05	7:49	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:30 /mi

Average Pace

7:17 /mi

Slowest Pace

7:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

9:50

5% of race

Time at Steady Pace

1:04:05

34% of race

Time at Slower Pace

1:56:44

61% of race

Average Pace: 7:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	80	72	72	80	72	72
10K	3.10 mi	77+3	69+3	69+3	77	70	70
8M	1.79 mi	75+2	68+1	68+1	72	65	65
10M	2.00 mi	75	68	68	72	66	66
11M	1.00 mi	73+2	66+2	66+2	62	59	59
17M	6.00 mi	76-3	69-3	69-3	84	76	76
30K	1.64 mi	75+1	68+1	68+1	106	96	96
22.5M	3.86 mi	73+2	66+2	66+2	126	110	110
Finish(26.22 mi)	3.72 mi	82-9	75-9	75-9	156	129	129

Males

M40-44

30K→22.5M

18.6 - 22.5 mi

Top 6%

×2story building

+88ft-91ft

Overall

126

Males

110

M40-44

110

22.5M→Finish

22.5 - 26.2 mi

Top 8%

×4story building

+119ft-153ft

Overall

156

Males

129

M40-44

129

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#80
5K → 10K	14+3	#80 → #77
10K → 8M	13+2	#77 → #75
8M → 10M	110	#75 → #75
10M → 11M	02+2	#75 → #73
11M → 17M	74-3	#73 → #76
17M → 30K	34+1	#76 → #75
30K → 22.5M	35+2	#75 → #73
22.5M → Finish	112-9	#73 → #82
TOTALS	2725-2	#80 → #82

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats