Steven Rachal

Alexandria, LA

Bib: 5127 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 46%

Gender (Male)

#0 / 1268

Division (M35-39)

#0 / 170

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:16/mi

28:47

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

8:22/mi

54:46

↑ 101 ft↓ 114 ft

286 ft elev

6:37/mi

1:06:36

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:41/mi

1:23:58

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:41/mi

1:33:39

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

10:48/mi

2:38:26

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

11:48/mi

2:57:48

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

11:44/mi

3:43:04

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

11:45/mi

4:26:47

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:47	9:16	3.11 mi	28:47	9:16	-
10K	54:46	8:49	3.10 mi	25:59	8:22	-0:54
8M	1:06:36	8:19	1.79 mi	11:50	6:37	-1:45
10M	1:23:58	8:24	2.00 mi	17:22	8:41	+2:04
11M	1:33:39	8:31	1.00 mi	9:41	9:41	+1:00
17M	2:38:26	9:19	6.00 mi	1:04:47	10:48	+1:07
30K	2:57:48	9:32	1.64 mi	19:22	11:48	+1:00
22.5M	3:43:04	9:55	3.86 mi	45:16	11:44	-0:04
Finish(26.22 mi)	4:26:47	10:11	3.72 mi	43:43	11:45	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:37 /mi

Average Pace

10:11 /mi

Slowest Pace

11:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:11

21% of race

Time at Steady Pace

38:28

14% of race

Time at Slower Pace

2:53:08

65% of race

Average Pace: 10:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	827	632	632	827	632	632
10K	3.10 mi	595+232	466+166	466+166	420	347	347
8M	1.79 mi	544+51	430+36	430+36	396	325	325
10M	2.00 mi	507+37	405+25	405+25	437	354	354
11M	1.00 mi	534-27	423-18	423-18	849	658	658
17M	6.00 mi	749-215	585-162	585-162	1035	757	757
30K	1.64 mi	792-43	607-22	607-22	1043	728	728
22.5M	3.86 mi	860-68	645-38	645-38	1150	770	770
Finish(26.22 mi)	3.72 mi	907-47	664-19	664-19	1231	805	805

805

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#827
5K → 10K	0232*+232	#827 → #595
10K → 8M	051+51	#595 → #544
8M → 10M	138+37	#544 → #507
10M → 11M	336-27	#507 → #534
11M → 17M	2227-215	#534 → #749
17M → 30K	507*-43	#749 → #792
30K → 22.5M	8315*-68	#792 → #860
22.5M → Finish	5710*-47	#860 → #907
TOTALS	446366*-80	#827 → #907

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats