Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:10 | 11:58 | 3.11 mi | 37:10 | 11:58 | - | |
10K | 1:14:21 | 11:58 | 3.10 mi | 37:11 | 11:58 | 0:00 | |
8M | 1:32:09 | 11:31 | 1.79 mi | 17:48 | 9:58 | -2:00 | |
10M | 1:57:32 | 11:45 | 2.00 mi | 25:23 | 12:42 | +2:44 | |
11M | 2:10:48 | 11:53 | 1.00 mi | 13:16 | 13:16 | +0:34 | |
17M | 3:34:18 | 12:36 | 6.00 mi | 1:23:30 | 13:55 | +0:39 | |
30K | 3:57:35 | 12:45 | 1.64 mi | 23:17 | 14:11 | +0:16 | |
22.5M | 4:50:14 | 12:54 | 3.86 mi | 52:39 | 13:39 | -0:32 | |
Finish(26.22 mi) | 5:38:47 | 12:56 | 3.72 mi | 48:33 | 13:03 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
12:56 /mi
Slowest Pace
14:11 /mi
Segments
Time at Faster Pace
1:32:09
27% of race
Time at Steady Pace
2:19:51
41% of race
Time at Slower Pace
1:46:47
32% of race
Average Pace: 12:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1825 | 624 | 624 | 1825 | 624 | 624 |
| 10K | 3.10 mi | 1807+18 | 614+10 | 614+10 | 1773 | 599 | 599 |
| 8M | 1.79 mi | 1802+5 | 615-1 | 615-1 | 1820 | 621 | 621 |
| 10M | 2.00 mi | 1795+7 | 613+2 | 613+2 | 1767 | 595 | 595 |
| 11M | 1.00 mi | 1793+2 | 612+1 | 612+1 | 1784 | 605 | 605 |
| 17M | 6.00 mi | 1764+29 | 600+12 | 600+12 | 1715 | 585 | 585 |
| 30K | 1.64 mi | 1750+14 | 596+4 | 596+4 | 1574 | 542 | 542 |
| 22.5M | 3.86 mi | 1728+22 | 587+9 | 587+9 | 1591 | 566 | 566 |
| Finish(26.22 mi) | 3.72 mi | 1708+20 | 582+5 | 582+5 | 1560 | 556 | 556 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1825
Females
624
F40-44
624
5K→10K
3.1 - 6.2 mi
Overall
1773
Females
599
F40-44
599
10K→8M
6.2 - 8.0 mi
Overall
1820
Females
621
F40-44
621
8M→10M
8.0 - 10.0 mi
Overall
1767
Females
595
F40-44
595
10M→11M
10.0 - 11.0 mi
Overall
1784
Females
605
F40-44
605
11M→17M
11.0 - 17.0 mi
Overall
1715
Females
585
F40-44
585
17M→30K
17.0 - 18.6 mi
Overall
1574
Females
542
F40-44
542
30K→22.5M
18.6 - 22.5 mi
Overall
1591
Females
566
F40-44
566
22.5M→Finish
22.5 - 26.2 mi
Overall
1560
Females
556
F40-44
556
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1825 |
| 5K → 10K | 927*+18 | #1825 → #1807 |
| 10K → 8M | 712+5 | #1807 → #1802 |
| 8M → 10M | 815*+7 | #1802 → #1795 |
| 10M → 11M | 35+2 | #1795 → #1793 |
| 11M → 17M | 2251*+29 | #1793 → #1764 |
| 17M → 30K | 418*+14 | #1764 → #1750 |
| 30K → 22.5M | 830*+22 | #1750 → #1728 |
| 22.5M → Finish | 525*+20 | #1728 → #1708 |
| TOTALS | 66183*+117 | #1825 → #1708 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
