Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:13 | 7:48 | 3.11 mi | 24:13 | 7:48 | - | |
10K | 48:57 | 7:53 | 3.10 mi | 24:44 | 7:58 | +0:10 | |
8M | 1:00:17 | 7:32 | 1.79 mi | 11:20 | 6:21 | -1:37 | |
10M | 1:17:05 | 7:43 | 2.00 mi | 16:48 | 8:24 | +2:03 | |
11M | 1:25:55 | 7:49 | 1.00 mi | 8:50 | 8:50 | +0:26 | |
17M | 2:20:37 | 8:16 | 6.00 mi | 54:42 | 9:07 | +0:17 | |
30K | 2:36:59 | 8:25 | 1.64 mi | 16:22 | 9:58 | +0:51 | |
22.5M | 3:13:17 | 8:35 | 3.86 mi | 36:18 | 9:24 | -0:34 | |
Finish(26.22 mi) | 3:48:08 | 8:42 | 3.72 mi | 34:51 | 9:22 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:21 /mi
Average Pace
8:42 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
1:00:17
26% of race
Time at Steady Pace
1:20:20
35% of race
Time at Slower Pace
1:27:31
38% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 222 | 195 | 195 | 222 | 195 | 195 |
| 10K | 3.10 mi | 239-17 | 208-13 | 208-13 | 281 | 239 | 239 |
| 8M | 1.79 mi | 239 | 208 | 208 | 254 | 219 | 219 |
| 10M | 2.00 mi | 263-24 | 227-19 | 227-19 | 346 | 292 | 292 |
| 11M | 1.00 mi | 274-11 | 237-10 | 237-10 | 456 | 369 | 369 |
| 17M | 6.00 mi | 329-55 | 279-42 | 279-42 | 411 | 330 | 330 |
| 30K | 1.64 mi | 340-11 | 283-4 | 283-4 | 535 | 415 | 415 |
| 22.5M | 3.86 mi | 358-18 | 292-9 | 292-9 | 530 | 394 | 394 |
| Finish(26.22 mi) | 3.72 mi | 382-24 | 304-12 | 304-12 | 531 | 382 | 382 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
222
Males
195
M45-49
195
5K→10K
3.1 - 6.2 mi
Overall
281
Males
239
M45-49
239
10K→8M
6.2 - 8.0 mi
Overall
254
Males
219
M45-49
219
8M→10M
8.0 - 10.0 mi
Overall
346
Males
292
M45-49
292
10M→11M
10.0 - 11.0 mi
Overall
456
Males
369
M45-49
369
11M→17M
11.0 - 17.0 mi
Overall
411
Males
330
M45-49
330
17M→30K
17.0 - 18.6 mi
Overall
535
Males
415
M45-49
415
30K→22.5M
18.6 - 22.5 mi
Overall
530
Males
394
M45-49
394
22.5M→Finish
22.5 - 26.2 mi
Overall
531
Males
382
M45-49
382
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #222 |
| 5K → 10K | 225*-17 | #222 → #239 |
| 10K → 8M | 330 | #239 → #239 |
| 8M → 10M | 251-24 | #239 → #263 |
| 10M → 11M | 121-11 | #263 → #274 |
| 11M → 17M | 6510-55 | #274 → #329 |
| 17M → 30K | 176*-11 | #329 → #340 |
| 30K → 22.5M | 257-18 | #340 → #358 |
| 22.5M → Finish | 3511*-24 | #358 → #382 |
| TOTALS | 20444*-160 | #222 → #382 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
