Lyndsey Randall
Bella Vista, AR
Bib: 5077 F
Race Timeline
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:03 | 10:19 | 3.11 mi | 32:03 | 10:19 | - | |
10K | 1:02:44 | 10:06 | 3.10 mi | 30:41 | 9:53 | -0:26 | |
8M | 1:17:23 | 9:40 | 1.79 mi | 14:39 | 8:12 | -1:41 | |
10M | 1:37:38 | 9:46 | 2.00 mi | 20:15 | 10:08 | +1:56 | |
11M | 1:48:14 | 9:50 | 1.00 mi | 10:36 | 10:36 | +0:28 | |
17M | 3:00:53 | 10:38 | 6.00 mi | 1:12:39 | 12:07 | +1:31 | |
30K | 3:20:59 | 10:47 | 1.64 mi | 20:06 | 12:15 | +0:08 | |
22.5M | 4:04:20 | 10:52 | 3.86 mi | 43:21 | 11:14 | -1:01 | |
Finish(26.22 mi) | 4:46:28 | 10:56 | 3.72 mi | 42:08 | 11:20 | +0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
10:56 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
45:20
16% of race
Time at Steady Pace
1:02:54
22% of race
Time at Slower Pace
2:58:14
62% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1348 | 404 | 404 | 1348 | 404 | 404 |
| 10K | 3.10 mi | 1224+124 | 334+70 | 334+70 | 1126 | 302 | 302 |
| 8M | 1.79 mi | 1227-3 | 338-4 | 338-4 | 1279 | 365 | 365 |
| 10M | 2.00 mi | 1203+24 | 329+9 | 329+9 | 1077 | 284 | 284 |
| 11M | 1.00 mi | 1192+11 | 326+3 | 326+3 | 1216 | 346 | 346 |
| 17M | 6.00 mi | 1305-113 | 386-60 | 386-60 | 1431 | 460 | 460 |
| 30K | 1.64 mi | 1278+27 | 377+9 | 377+9 | 1143 | 352 | 352 |
| 22.5M | 3.86 mi | 1219+59 | 370+7 | 370+7 | 1012 | 327 | 327 |
| Finish(26.22 mi) | 3.72 mi | 1190+29 | 363+7 | 363+7 | 1081 | 363 | 363 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1348
Females
404
F40-44
404
5K→10K
3.1 - 6.2 mi
Overall
1126
Females
302
F40-44
302
10K→8M
6.2 - 8.0 mi
Overall
1279
Females
365
F40-44
365
8M→10M
8.0 - 10.0 mi
Overall
1077
Females
284
F40-44
284
10M→11M
10.0 - 11.0 mi
Overall
1216
Females
346
F40-44
346
11M→17M
11.0 - 17.0 mi
Overall
1431
Females
460
F40-44
460
17M→30K
17.0 - 18.6 mi
Overall
1143
Females
352
F40-44
352
30K→22.5M
18.6 - 22.5 mi
Overall
1012
Females
327
F40-44
327
22.5M→Finish
22.5 - 26.2 mi
Overall
1081
Females
363
F40-44
363
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1348 |
| 5K → 10K | 5129*+124 | #1348 → #1224 |
| 10K → 8M | 1714-3 | #1224 → #1227 |
| 8M → 10M | 327*+24 | #1227 → #1203 |
| 10M → 11M | 617+11 | #1203 → #1192 |
| 11M → 17M | 14027*-113 | #1192 → #1305 |
| 17M → 30K | 431*+27 | #1305 → #1278 |
| 30K → 22.5M | 1170*+59 | #1278 → #1219 |
| 22.5M → Finish | 736*+29 | #1219 → #1190 |
| TOTALS | 193351*+158 | #1348 → #1190 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats