Alan Freeland
Searcy, AR
Bib: 5064 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:15 | 8:08 | 3.11 mi | 25:15 | 8:08 | - | |
10K | 50:11 | 8:05 | 3.10 mi | 24:56 | 8:02 | -0:06 | |
8M | 1:01:53 | 7:44 | 1.79 mi | 11:42 | 6:33 | -1:29 | |
10M | 1:18:35 | 7:52 | 2.00 mi | 16:42 | 8:21 | +1:48 | |
11M | 1:26:49 | 7:54 | 1.00 mi | 8:14 | 8:14 | -0:07 | |
17M | 2:18:23 | 8:08 | 6.00 mi | 51:34 | 8:36 | +0:22 | |
30K | 2:34:23 | 8:17 | 1.64 mi | 16:00 | 9:45 | +1:09 | |
22.5M | 3:10:19 | 8:28 | 3.86 mi | 35:56 | 9:19 | -0:26 | |
Finish(26.22 mi) | 3:45:45 | 8:37 | 3.72 mi | 35:26 | 9:32 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:33 /mi
Average Pace
8:37 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
11:42
5% of race
Time at Steady Pace
2:06:41
56% of race
Time at Slower Pace
1:27:22
39% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 328 | 276 | 276 | 328 | 276 | 276 |
| 10K | 3.10 mi | 314+14 | 268+8 | 268+8 | 299 | 254 | 254 |
| 8M | 1.79 mi | 322-8 | 275-7 | 275-7 | 367 | 309 | 309 |
| 10M | 2.00 mi | 315+7 | 270+5 | 270+5 | 323 | 274 | 274 |
| 11M | 1.00 mi | 307+8 | 264+6 | 264+6 | 280 | 241 | 241 |
| 17M | 6.00 mi | 289+18 | 249+15 | 249+15 | 283 | 244 | 244 |
| 30K | 1.64 mi | 300-11 | 254-5 | 254-5 | 452 | 360 | 360 |
| 22.5M | 3.86 mi | 326-26 | 269-15 | 269-15 | 508 | 379 | 379 |
| Finish(26.22 mi) | 3.72 mi | 347-21 | 278-9 | 278-9 | 559 | 400 | 400 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
328
Males
276
M55-59
276
5K→10K
3.1 - 6.2 mi
Overall
299
Males
254
M55-59
254
10K→8M
6.2 - 8.0 mi
Overall
367
Males
309
M55-59
309
8M→10M
8.0 - 10.0 mi
Overall
323
Males
274
M55-59
274
10M→11M
10.0 - 11.0 mi
Overall
280
Males
241
M55-59
241
11M→17M
11.0 - 17.0 mi
Overall
283
Males
244
M55-59
244
17M→30K
17.0 - 18.6 mi
Overall
452
Males
360
M55-59
360
30K→22.5M
18.6 - 22.5 mi
Overall
508
Males
379
M55-59
379
22.5M→Finish
22.5 - 26.2 mi
Overall
559
Males
400
M55-59
400
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #328 |
| 5K → 10K | 923*+14 | #328 → #314 |
| 10K → 8M | 124-8 | #314 → #322 |
| 8M → 10M | 310+7 | #322 → #315 |
| 10M → 11M | 210+8 | #315 → #307 |
| 11M → 17M | 1129+18 | #307 → #289 |
| 17M → 30K | 187*-11 | #289 → #300 |
| 30K → 22.5M | 315-26 | #300 → #326 |
| 22.5M → Finish | 298*-21 | #326 → #347 |
| TOTALS | 11596*-19 | #328 → #347 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats