Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:03 | 10:38 | 3.11 mi | 33:03 | 10:38 | - | |
10K | 1:06:35 | 10:43 | 3.10 mi | 33:32 | 10:48 | +0:10 | |
8M | 1:21:50 | 10:14 | 1.79 mi | 15:15 | 8:32 | -2:16 | |
10M | 1:43:22 | 10:20 | 2.00 mi | 21:32 | 10:46 | +2:14 | |
11M | 1:54:00 | 10:22 | 1.00 mi | 10:38 | 10:38 | -0:08 | |
17M | 3:01:13 | 10:40 | 6.00 mi | 1:07:13 | 11:12 | +0:34 | |
30K | 3:21:11 | 10:48 | 1.64 mi | 19:58 | 12:10 | +0:58 | |
22.5M | 4:03:14 | 10:49 | 3.86 mi | 42:03 | 10:54 | -1:16 | |
Finish(26.22 mi) | 4:48:06 | 11:00 | 3.72 mi | 44:52 | 12:04 | +1:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
11:00 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
15:15
5% of race
Time at Steady Pace
3:28:01
72% of race
Time at Slower Pace
1:04:50
23% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1500 | 1029 | 1029 | 1500 | 1029 | 1029 |
| 10K | 3.10 mi | 1487+13 | 1026+3 | 1026+3 | 1513 | 1037 | 1037 |
| 8M | 1.79 mi | 1471+16 | 1017+9 | 1017+9 | 1436 | 993 | 993 |
| 10M | 2.00 mi | 1437+34 | 1000+17 | 1000+17 | 1348 | 950 | 950 |
| 11M | 1.00 mi | 1409+28 | 984+16 | 984+16 | 1230 | 878 | 878 |
| 17M | 6.00 mi | 1308+101 | 920+64 | 920+64 | 1165 | 831 | 831 |
| 30K | 1.64 mi | 1282+26 | 903+17 | 903+17 | 1127 | 786 | 786 |
| 22.5M | 3.86 mi | 1199+83 | 837+66 | 837+66 | 926 | 643 | 643 |
| Finish(26.22 mi) | 3.72 mi | 1212-13 | 840-3 | 840-3 | 1300 | 846 | 846 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1500
Males
1029
M40-44
1029
5K→10K
3.1 - 6.2 mi
Overall
1513
Males
1037
M40-44
1037
10K→8M
6.2 - 8.0 mi
Overall
1436
Males
993
M40-44
993
8M→10M
8.0 - 10.0 mi
Overall
1348
Males
950
M40-44
950
10M→11M
10.0 - 11.0 mi
Overall
1230
Males
878
M40-44
878
11M→17M
11.0 - 17.0 mi
Overall
1165
Males
831
M40-44
831
17M→30K
17.0 - 18.6 mi
Overall
1127
Males
786
M40-44
786
30K→22.5M
18.6 - 22.5 mi
Overall
926
Males
643
M40-44
643
22.5M→Finish
22.5 - 26.2 mi
Overall
1300
Males
846
M40-44
846
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1500 |
| 5K → 10K | 3043*+13 | #1500 → #1487 |
| 10K → 8M | 723+16 | #1487 → #1471 |
| 8M → 10M | 034*+34 | #1471 → #1437 |
| 10M → 11M | 432+28 | #1437 → #1409 |
| 11M → 17M | 5106*+101 | #1409 → #1308 |
| 17M → 30K | 531*+26 | #1308 → #1282 |
| 30K → 22.5M | 487*+83 | #1282 → #1199 |
| 22.5M → Finish | 2815*-13 | #1199 → #1212 |
| TOTALS | 83371*+288 | #1500 → #1212 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
