Jalan Bertrand
Court Van Meter, IA
Bib: 5043 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:01 | 8:42 | 3.11 mi | 27:01 | 8:42 | - | |
10K | 53:27 | 8:36 | 3.10 mi | 26:26 | 8:30 | -0:12 | |
8M | 1:05:52 | 8:14 | 1.79 mi | 12:25 | 6:57 | -1:33 | |
10M | 1:23:44 | 8:22 | 2.00 mi | 17:52 | 8:56 | +1:59 | |
11M | 1:32:45 | 8:26 | 1.00 mi | 9:01 | 9:01 | +0:05 | |
17M | 2:30:14 | 8:50 | 6.00 mi | 57:29 | 9:35 | +0:34 | |
30K | 2:47:12 | 8:58 | 1.64 mi | 16:58 | 10:20 | +0:45 | |
22.5M | 3:25:31 | 9:08 | 3.86 mi | 38:19 | 9:56 | -0:24 | |
Finish(26.22 mi) | 4:02:47 | 9:16 | 3.72 mi | 37:16 | 10:01 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
9:16 /mi
Slowest Pace
10:20 /mi
Segments
Time at Faster Pace
38:51
16% of race
Time at Steady Pace
53:54
22% of race
Time at Slower Pace
2:30:02
62% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 512 | 408 | 408 | 512 | 408 | 408 |
| 10K | 3.10 mi | 486+26 | 386+22 | 386+22 | 478 | 383 | 383 |
| 8M | 1.79 mi | 490-4 | 391-5 | 391-5 | 537 | 430 | 430 |
| 10M | 2.00 mi | 493-3 | 393-2 | 393-2 | 537 | 424 | 424 |
| 11M | 1.00 mi | 491+2 | 396-3 | 396-3 | 541 | 431 | 431 |
| 17M | 6.00 mi | 519-28 | 411-15 | 411-15 | 617 | 486 | 486 |
| 30K | 1.64 mi | 522-3 | 412-1 | 412-1 | 637 | 483 | 483 |
| 22.5M | 3.86 mi | 555-33 | 431-19 | 431-19 | 664 | 491 | 491 |
| Finish(26.22 mi) | 3.72 mi | 588-33 | 449-18 | 449-18 | 692 | 488 | 488 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
512
Males
408
M30-34
408
5K→10K
3.1 - 6.2 mi
Overall
478
Males
383
M30-34
383
10K→8M
6.2 - 8.0 mi
Overall
537
Males
430
M30-34
430
8M→10M
8.0 - 10.0 mi
Overall
537
Males
424
M30-34
424
10M→11M
10.0 - 11.0 mi
Overall
541
Males
431
M30-34
431
11M→17M
11.0 - 17.0 mi
Overall
617
Males
486
M30-34
486
17M→30K
17.0 - 18.6 mi
Overall
637
Males
483
M30-34
483
30K→22.5M
18.6 - 22.5 mi
Overall
664
Males
491
M30-34
491
22.5M→Finish
22.5 - 26.2 mi
Overall
692
Males
488
M30-34
488
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #512 |
| 5K → 10K | 1844*+26 | #512 → #486 |
| 10K → 8M | 117-4 | #486 → #490 |
| 8M → 10M | 1310-3 | #490 → #493 |
| 10M → 11M | 68+2 | #493 → #491 |
| 11M → 17M | 4719-28 | #491 → #519 |
| 17M → 30K | 1411*-3 | #519 → #522 |
| 30K → 22.5M | 5421-33 | #522 → #555 |
| 22.5M → Finish | 4512*-33 | #555 → #588 |
| TOTALS | 208132*-76 | #512 → #588 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats