Olga Seamans
Mountain Home, AR
Bib: 5042 F
Race Timeline
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:44 | 9:34 | 3.11 mi | 29:44 | 9:34 | - | |
10K | 59:11 | 9:31 | 3.10 mi | 29:27 | 9:29 | -0:05 | |
8M | 1:12:51 | 9:06 | 1.79 mi | 13:40 | 7:39 | -1:50 | |
10M | 1:32:58 | 9:18 | 2.00 mi | 20:07 | 10:04 | +2:25 | |
11M | 1:43:05 | 9:22 | 1.00 mi | 10:07 | 10:07 | +0:03 | |
17M | 2:49:36 | 9:59 | 6.00 mi | 1:06:31 | 11:05 | +0:58 | |
30K | 3:08:32 | 10:07 | 1.64 mi | 18:56 | 11:32 | +0:27 | |
22.5M | 3:54:30 | 10:25 | 3.86 mi | 45:58 | 11:55 | +0:23 | |
Finish(26.22 mi) | 4:41:27 | 10:45 | 3.72 mi | 46:57 | 12:37 | +0:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
10:45 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
13:40
5% of race
Time at Steady Pace
1:29:25
32% of race
Time at Slower Pace
2:58:22
63% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 996 | 257 | 257 | 996 | 257 | 257 |
| 10K | 3.10 mi | 973+23 | 243+14 | 243+14 | 960 | 238 | 238 |
| 8M | 1.79 mi | 974-1 | 242+1 | 242+1 | 989 | 249 | 249 |
| 10M | 2.00 mi | 986-12 | 249-7 | 249-7 | 1047 | 271 | 271 |
| 11M | 1.00 mi | 979+7 | 247+2 | 247+2 | 1023 | 256 | 256 |
| 17M | 6.00 mi | 1038-59 | 270-23 | 270-23 | 1130 | 318 | 318 |
| 30K | 1.64 mi | 1031+7 | 271-1 | 271-1 | 977 | 286 | 286 |
| 22.5M | 3.86 mi | 1058-27 | 293-22 | 293-22 | 1203 | 398 | 398 |
| Finish(26.22 mi) | 3.72 mi | 1121-63 | 334-41 | 334-41 | 1460 | 516 | 516 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
996
Females
257
F45-49
257
5K→10K
3.1 - 6.2 mi
Overall
960
Females
238
F45-49
238
10K→8M
6.2 - 8.0 mi
Overall
989
Females
249
F45-49
249
8M→10M
8.0 - 10.0 mi
Overall
1047
Females
271
F45-49
271
10M→11M
10.0 - 11.0 mi
Overall
1023
Females
256
F45-49
256
11M→17M
11.0 - 17.0 mi
Overall
1130
Females
318
F45-49
318
17M→30K
17.0 - 18.6 mi
Overall
977
Females
286
F45-49
286
30K→22.5M
18.6 - 22.5 mi
Overall
1203
Females
398
F45-49
398
22.5M→Finish
22.5 - 26.2 mi
Overall
1460
Females
516
F45-49
516
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #996 |
| 5K → 10K | 1942*+23 | #996 → #973 |
| 10K → 8M | 1110-1 | #973 → #974 |
| 8M → 10M | 208-12 | #974 → #986 |
| 10M → 11M | 512+7 | #986 → #979 |
| 11M → 17M | 8627*-59 | #979 → #1038 |
| 17M → 30K | 1017*+7 | #1038 → #1031 |
| 30K → 22.5M | 5629*-27 | #1031 → #1058 |
| 22.5M → Finish | 7411*-63 | #1058 → #1121 |
| TOTALS | 281156*-125 | #996 → #1121 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats