Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:14 | 10:42 | 3.11 mi | 33:14 | 10:42 | - | |
10K | 1:03:50 | 10:16 | 3.10 mi | 30:36 | 9:51 | -0:51 | |
8M | 1:17:56 | 9:44 | 1.79 mi | 14:06 | 7:54 | -1:57 | |
10M | 1:38:34 | 9:51 | 2.00 mi | 20:38 | 10:19 | +2:25 | |
11M | 1:49:38 | 9:58 | 1.00 mi | 11:04 | 11:04 | +0:45 | |
17M | 2:59:17 | 10:33 | 6.00 mi | 1:09:39 | 11:37 | +0:33 | |
30K | 3:20:19 | 10:45 | 1.64 mi | 21:02 | 12:49 | +1:12 | |
22.5M | 4:04:03 | 10:51 | 3.86 mi | 43:44 | 11:20 | -1:29 | |
Finish(26.22 mi) | 4:45:21 | 10:53 | 3.72 mi | 41:18 | 11:06 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
10:53 /mi
Slowest Pace
12:49 /mi
Segments
Time at Faster Pace
1:05:20
23% of race
Time at Steady Pace
3:18:59
70% of race
Time at Slower Pace
21:02
7% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1509 | 478 | 478 | 1509 | 478 | 478 |
| 10K | 3.10 mi | 1319+190 | 383+95 | 383+95 | 1115 | 298 | 298 |
| 8M | 1.79 mi | 1260+59 | 353+30 | 353+30 | 1087 | 282 | 282 |
| 10M | 2.00 mi | 1240+20 | 344+9 | 344+9 | 1171 | 325 | 325 |
| 11M | 1.00 mi | 1245-5 | 348-4 | 348-4 | 1358 | 408 | 408 |
| 17M | 6.00 mi | 1259-14 | 364-16 | 364-16 | 1294 | 394 | 394 |
| 30K | 1.64 mi | 1268-9 | 371-7 | 371-7 | 1290 | 422 | 422 |
| 22.5M | 3.86 mi | 1213+55 | 367+4 | 367+4 | 1039 | 337 | 337 |
| Finish(26.22 mi) | 3.72 mi | 1175+38 | 356+11 | 356+11 | 1002 | 332 | 332 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1509
Females
478
F45-49
478
5K→10K
3.1 - 6.2 mi
Overall
1115
Females
298
F45-49
298
10K→8M
6.2 - 8.0 mi
Overall
1087
Females
282
F45-49
282
8M→10M
8.0 - 10.0 mi
Overall
1171
Females
325
F45-49
325
10M→11M
10.0 - 11.0 mi
Overall
1358
Females
408
F45-49
408
11M→17M
11.0 - 17.0 mi
Overall
1294
Females
394
F45-49
394
17M→30K
17.0 - 18.6 mi
Overall
1290
Females
422
F45-49
422
30K→22.5M
18.6 - 22.5 mi
Overall
1039
Females
337
F45-49
337
22.5M→Finish
22.5 - 26.2 mi
Overall
1002
Females
332
F45-49
332
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1509 |
| 5K → 10K | 0190*+190 | #1509 → #1319 |
| 10K → 8M | 261+59 | #1319 → #1260 |
| 8M → 10M | 1131*+20 | #1260 → #1240 |
| 10M → 11M | 127-5 | #1240 → #1245 |
| 11M → 17M | 7258*-14 | #1245 → #1259 |
| 17M → 30K | 2213*-9 | #1259 → #1268 |
| 30K → 22.5M | 1267*+55 | #1268 → #1213 |
| 22.5M → Finish | 543*+38 | #1213 → #1175 |
| TOTALS | 136470*+334 | #1509 → #1175 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
