Nicole Schepers

Jefferson City, MO

Bib: 5013 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Female)

#0 / 705

Top 47%

Division (F35-39)

#0 / 88

Top 48%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:11/mi

31:38

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

10:31/mi

1:04:19

↑ 101 ft↓ 114 ft

286 ft elev

8:32/mi

1:19:34

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

10:45/mi

1:41:04

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

11:13/mi

1:52:17

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

10:52/mi

2:57:26

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

11:26/mi

3:16:12

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

10:46/mi

3:57:44

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

11:26/mi

4:40:16

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:38	10:11	3.11 mi	31:38	10:11	-
10K	1:04:19	10:21	3.10 mi	32:41	10:31	+0:20
8M	1:19:34	9:57	1.79 mi	15:15	8:32	-1:59
10M	1:41:04	10:06	2.00 mi	21:30	10:45	+2:13
11M	1:52:17	10:12	1.00 mi	11:13	11:13	+0:28
17M	2:57:26	10:26	6.00 mi	1:05:09	10:52	-0:21
30K	3:16:12	10:32	1.64 mi	18:46	11:26	+0:34
22.5M	3:57:44	10:34	3.86 mi	41:32	10:46	-0:40
Finish(26.22 mi)	4:40:16	10:42	3.72 mi	42:32	11:26	+0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

10:42 /mi

Slowest Pace

11:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:53

17% of race

Time at Steady Pace

2:40:52

57% of race

Time at Slower Pace

1:12:31

26% of race

Average Pace: 10:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	1270	364	364	1270	364	364
10K	3.10 mi	1348-78	397-33	397-33	1416	433	433
8M	1.79 mi	1378-30	412-15	412-15	1434	443	443
10M	2.00 mi	1343+35	398+14	398+14	1344	396	396
11M	1.00 mi	1347-4	401-3	401-3	1416	438	438
17M	6.00 mi	1221+126	345+56	345+56	1059	288	288
30K	1.64 mi	1186+35	335+10	335+10	950	274	274
22.5M	3.86 mi	1116+70	323+12	323+12	887	267	267
Finish(26.22 mi)	3.72 mi	1104+12	328-5	328-5	1116	382	382

382

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1270
5K → 10K	9012*-78	#1270 → #1348
10K → 8M	366-30	#1348 → #1378
8M → 10M	540*+35	#1378 → #1343
10M → 11M	84-4	#1343 → #1347
11M → 17M	9135*+126	#1347 → #1221
17M → 30K	035*+35	#1221 → #1186
30K → 22.5M	1484*+70	#1186 → #1116
22.5M → Finish	2133*+12	#1116 → #1104
TOTALS	183349*+166	#1270 → #1104

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats