John Carroll

Hernando, MS

Bib: 499 M

0:00
0:00
/ mi
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Overall
#0 / 1973
Top 46%
Gender (Male)
#0 / 1268
Division (M35-39)
#0 / 170
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:00/mi
31:04
12176
10K· 6.21 mi
9:53/mi
1:01:45
101114
8M
7:54/mi
1:15:51
3678
10M
10:08/mi
1:36:06
5440
11M
10:11/mi
1:46:17
4125
17M
10:39/mi
2:50:11
138156
30K· 18.64 mi
11:02/mi
3:08:18
6444
22.5M
10:32/mi
3:48:55
8891
Finish· 26.22 mi
10:09/mi
4:26:38
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:0410:003.11 mi31:04
10:00
-
10K
1:01:459:563.10 mi30:41
9:53
-0:07
8M
1:15:519:291.79 mi14:06
7:54
-1:59
10M
1:36:069:372.00 mi20:15
10:08
+2:14
11M
1:46:179:401.00 mi10:11
10:11
+0:03
17M
2:50:1110:016.00 mi1:03:54
10:39
+0:28
30K
3:08:1810:061.64 mi18:07
11:02
+0:23
22.5M
3:48:5510:103.86 mi40:37
10:32
-0:30
Finish(26.22 mi)
4:26:3810:113.72 mi37:43
10:09
-0:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

10:11 /mi

Slowest Pace

11:02 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:06

5% of race

Time at Steady Pace

2:50:31

64% of race

Time at Slower Pace

1:22:01

31% of race

Average Pace: 10:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi11908588581190858858
10K3.10 mi1169+21856+2856+21124823823
8M1.79 mi1147+22836+20836+201084803803
10M2.00 mi1122+25822+14822+141074792792
11M1.00 mi1118+4820+2820+21044777777
17M6.00 mi1051+67778+42778+42986730730
30K1.64 mi1029+22759+19759+19832617617
22.5M3.86 mi956+73704+55704+55826588588
Finish(26.22 mi)3.72 mi905+51662+42662+42726508508

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 60%
×4story building
+121ft-76ft

Overall

1190

Males

858

M35-39

858

5K→10K

3.1 - 6.2 mi

Top 57%
×4story building
+101ft-114ft

Overall

1124

Males

823

M35-39

823

10K→8M

6.2 - 8.0 mi

Top 55%
×4story building
+36ft-78ft

Overall

1084

Males

803

M35-39

803

8M→10M

8.0 - 10.0 mi

Top 54%
×2story building
+54ft-40ft

Overall

1074

Males

792

M35-39

792

10M→11M

10.0 - 11.0 mi

Top 53%
×2story building
+41ft-25ft

Overall

1044

Males

777

M35-39

777

11M→17M

11.0 - 17.0 mi

Top 50%
×3story building
+138ft-156ft

Overall

986

Males

730

M35-39

730

17M→30K

17.0 - 18.6 mi

Top 42%
×4story building
+64ft-44ft

Overall

832

Males

617

M35-39

617

30K→22.5M

18.6 - 22.5 mi

Top 42%
×2story building
+88ft-91ft

Overall

826

Males

588

M35-39

588

22.5M→Finish

22.5 - 26.2 mi

Top 37%
×4story building
+119ft-153ft

Overall

726

Males

508

M35-39

508

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1190
5K10K
2849*+21
#1190 #1169
10K8M
224+22
#1169 #1147
8M10M
530+25
#1147 #1122
10M11M
711+4
#1122 #1118
11M17M
1784*+67
#1118 #1051
17M30K
527*+22
#1051 #1029
30K22.5M
1184*+73
#1029 #956
22.5MFinish
253*+51
#956 #905
TOTALS
77362*+285
#1190 #905

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats