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ST JUDE MEMPHIS MARATHON 2025

Jess Cook

Memphis, TN

Bib: 492 F

0:00
0:00
/ mi
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Overall
#0 / 1973
Gender (Female)
#0 / 705
Top 45%
Division (F30-34)
#0 / 97
Top 47%
Race Day Weather
35°/25°F
mist

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
256 ft elev
5K· 3.11 mi
10:28/mi
32:32
↑ 121↓ 760.3%
300 ft elev
10K· 6.21 mi
10:38/mi
1:05:34
↑ 101↓ 114
286 ft elev
8M
9:41/mi
1:22:52
↑ 36↓ 780.4%
241 ft elev
10M
10:37/mi
1:44:05
↑ 54↓ 400.1%
255 ft elev
11M
10:55/mi
1:55:00
↑ 41↓ 250.3%
272 ft elev
17M
11:20/mi
3:02:58
↑ 138↓ 156
252 ft elev
30K· 18.64 mi
11:24/mi
3:21:40
↑ 64↓ 440.2%
274 ft elev
22.5M
10:18/mi
4:01:26
↑ 88↓ 91
274 ft elev
Finish· 26.22 mi
10:01/mi
4:38:41
↑ 119↓ 1530.2%
237 ft elev
Course Elevation
227–310 ft
≈
×7story building
•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi09:09:0532:3210:2832:32
10:28
-
10K
6.21 mi09:42:071:05:3410:3333:02
10:38
+0:10
8M
8.00 mi09:59:251:22:5210:2117:18
9:41
-0:57
10M
10.00 mi10:20:381:44:0510:2521:13
10:37
+0:56
11M
11.00 mi10:31:331:55:0010:2710:55
10:55
+0:18
17M
17.00 mi11:39:313:02:5810:461:07:58
11:20
+0:25
30K
18.64 mi11:58:133:21:4010:4918:42
11:24
+0:04
22.5M
22.50 mi12:37:594:01:2610:4439:46
10:18
-1:06
Finish
26.22 mi13:15:144:38:4110:3837:15
10:01
-0:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:41 /mi

Average Pace

10:38 /mi

Slowest Pace

11:24 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:01:06

65% of race

Time at Steady Pace

1:37:35

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi09:09:0532:3210:2832:32
10:28
#1426
10K
6.21 mi09:42:071:05:3410:3333:02
10:38
#1423
8M
8.00 mi09:59:251:22:5210:2117:18
9:41
#1521
10M
10.00 mi10:20:381:44:0510:2521:13
10:37
#1457
11M
11.00 mi10:31:331:55:0010:2710:55
10:55
#1438
17M
17.00 mi11:39:313:02:5810:461:07:58
11:20
#1339
30K
18.64 mi11:58:133:21:4010:4918:42
11:24
#1292
22.5M
22.50 mi12:37:594:01:2610:4439:46
10:18
#1178
Finish
26.22 mi13:15:144:38:4110:3837:15
10:01
#1078
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi14264424421426442442
10K6.21 mi3.10 mi1423+3435+7435+71447451451
8M8.00 mi1.79 mi1521-98479-44479-441765595595
10M10.00 mi2.00 mi1457+64450+29450+291295374374
11M11.00 mi1.00 mi1438+19440+10440+101318391391
17M17.00 mi6.00 mi1339+99404+36404+361211356356
30K18.64 mi1.64 mi1292+47383+21383+21940266266
22.5M22.50 mi3.86 mi1178+114350+33350+33772219219
Finish26.22 mi3.72 mi1078+100318+32318+32691204204

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 72%
×4story building
+121ft-76ft

Overall

1426

Females

442

F30-34

442

5K→10K

3.1 - 6.2 mi

Top 73%
×4story building
+101ft-114ft

Overall

1447

Females

451

F30-34

451

10K→8M

6.2 - 8.0 mi

Top 89%
×4story building
+36ft-78ft

Overall

1765

Females

595

F30-34

595

8M→10M

8.0 - 10.0 mi

Top 66%
×2story building
+54ft-40ft

Overall

1295

Females

374

F30-34

374

10M→11M

10.0 - 11.0 mi

Top 67%
×2story building
+41ft-25ft

Overall

1318

Females

391

F30-34

391

11M→17M

11.0 - 17.0 mi

Top 61%
×3story building
+138ft-156ft

Overall

1211

Females

356

F30-34

356

17M→30K

17.0 - 18.6 mi

Top 48%
×4story building
+64ft-44ft

Overall

940

Females

266

F30-34

266

30K→22.5M

18.6 - 22.5 mi

Top 39%
×2story building
+88ft-91ft

Overall

772

Females

219

F30-34

219

22.5M→Finish

22.5 - 26.2 mi

Top 35%
×4story building
+119ft-153ft

Overall

691

Females

204

F30-34

204

Passing Analysis

Category:
Athletes Passed
496*
Passed By
148
Net Change
+348
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1426
5K → 10K39*36+3#1426#1423
10K → 8M4102-98#1423#1521
8M → 10M66*2+64#1521#1457
10M → 11M201+19#1457#1438
11M → 17M105*6+99#1438#1339
17M → 30K47*0+47#1339#1292
30K → 22.5M114*0+114#1292#1178
22.5M → Finish101*1+100#1178#1078
TOTALS496*148+348

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats