Logan Long
Glen, MS
Bib: 482 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:52 | 8:00 | 3.11 mi | 24:52 | 8:00 | - | |
10K | 49:25 | 7:57 | 3.10 mi | 24:33 | 7:54 | -0:06 | |
8M | 1:00:37 | 7:35 | 1.79 mi | 11:12 | 6:16 | -1:38 | |
10M | 1:16:58 | 7:42 | 2.00 mi | 16:21 | 8:11 | +1:55 | |
11M | 1:26:07 | 7:50 | 1.00 mi | 9:09 | 9:09 | +0:58 | |
17M | 2:19:37 | 8:13 | 6.00 mi | 53:30 | 8:55 | -0:14 | |
30K | 2:35:11 | 8:19 | 1.64 mi | 15:34 | 9:29 | +0:34 | |
22.5M | 3:10:59 | 8:29 | 3.86 mi | 35:48 | 9:17 | -0:12 | |
Finish(26.22 mi) | 3:45:20 | 8:36 | 3.72 mi | 34:21 | 9:14 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:16 /mi
Average Pace
8:36 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
1:16:58
34% of race
Time at Steady Pace
2:12:48
59% of race
Time at Slower Pace
15:34
7% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 285 | 245 | 245 | 285 | 245 | 245 |
| 10K | 3.10 mi | 266+19 | 229+16 | 229+16 | 247 | 214 | 214 |
| 8M | 1.79 mi | 260+6 | 225+4 | 225+4 | 238 | 207 | 207 |
| 10M | 2.00 mi | 259+1 | 223+2 | 223+2 | 250 | 217 | 217 |
| 11M | 1.00 mi | 283-24 | 246-23 | 246-23 | 590 | 473 | 473 |
| 17M | 6.00 mi | 315-32 | 266-20 | 266-20 | 362 | 299 | 299 |
| 30K | 1.64 mi | 314+1 | 265+1 | 265+1 | 362 | 295 | 295 |
| 22.5M | 3.86 mi | 334-20 | 276-11 | 276-11 | 504 | 375 | 375 |
| Finish(26.22 mi) | 3.72 mi | 344-10 | 276 | 276 | 485 | 350 | 350 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
285
Males
245
M30-34
245
5K→10K
3.1 - 6.2 mi
Overall
247
Males
214
M30-34
214
10K→8M
6.2 - 8.0 mi
Overall
238
Males
207
M30-34
207
8M→10M
8.0 - 10.0 mi
Overall
250
Males
217
M30-34
217
10M→11M
10.0 - 11.0 mi
Overall
590
Males
473
M30-34
473
11M→17M
11.0 - 17.0 mi
Overall
362
Males
299
M30-34
299
17M→30K
17.0 - 18.6 mi
Overall
362
Males
295
M30-34
295
30K→22.5M
18.6 - 22.5 mi
Overall
504
Males
375
M30-34
375
22.5M→Finish
22.5 - 26.2 mi
Overall
485
Males
350
M30-34
350
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #285 |
| 5K → 10K | 524*+19 | #285 → #266 |
| 10K → 8M | 06+6 | #266 → #260 |
| 8M → 10M | 67+1 | #260 → #259 |
| 10M → 11M | 240-24 | #259 → #283 |
| 11M → 17M | 4715-32 | #283 → #315 |
| 17M → 30K | 78*+1 | #315 → #314 |
| 30K → 22.5M | 266-20 | #314 → #334 |
| 22.5M → Finish | 2212*-10 | #334 → #344 |
| TOTALS | 13778*-59 | #285 → #344 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats