Tommy Eames

Memphis, TN

Bib: 438 M

0:00
0:00
/ mi
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Overall
#0 / 1973
Top 8%
Gender (Male)
#0 / 1268
Top 10%
Division (M30-34)
#0 / 228
Top 10%
Race Day Weather
35°/25°F
mist

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
256 ft elev
5K· 3.11 mi
7:24/mi
23:00
121760.3%
300 ft elev
10K· 6.21 mi
7:24/mi
46:00
101114
286 ft elev
8M
5:56/mi
56:36
36780.4%
241 ft elev
10M
7:44/mi
1:12:03
54400.1%
255 ft elev
11M
7:42/mi
1:19:45
41250.3%
272 ft elev
17M
8:12/mi
2:08:54
138156
252 ft elev
30K· 18.64 mi
8:42/mi
2:23:10
64440.2%
274 ft elev
22.5M
8:11/mi
2:54:45
8891
274 ft elev
Finish· 26.22 mi
8:09/mi
3:25:03
1191530.2%
237 ft elev
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:31:1923:007:2423:00
7:24
-
10K
6.21 mi08:54:1946:007:2423:00
7:24
0:00
8M
8.00 mi09:04:5556:367:0410:36
5:56
-1:28
10M
10.00 mi09:20:221:12:037:1215:27
7:44
+1:48
11M
11.00 mi09:28:041:19:457:157:42
7:42
-0:02
17M
17.00 mi10:17:132:08:547:3549:09
8:12
+0:30
30K
18.64 mi10:31:292:23:107:4114:16
8:42
+0:30
22.5M
22.50 mi11:03:042:54:457:4631:35
8:11
-0:31
Finish
26.22 mi11:33:223:25:037:5030:18
8:09
-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:56 /mi

Average Pace

7:50 /mi

Slowest Pace

8:42 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

10:36

5% of race

Time at Steady Pace

1:09:09

34% of race

Time at Slower Pace

2:05:18

61% of race

Average Pace: 7:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:31:1923:007:2423:00
7:24
#140
10K
6.21 mi08:54:1946:007:2423:00
7:24
#141
8M
8.00 mi09:04:5556:367:0410:36
5:56
#139
10M
10.00 mi09:20:221:12:037:1215:27
7:44
#148
11M
11.00 mi09:28:041:19:457:157:42
7:42
#148
17M
17.00 mi10:17:132:08:547:3549:09
8:12
#152
30K
18.64 mi10:31:292:23:107:4114:16
8:42
#149
22.5M
22.50 mi11:03:042:54:457:4631:35
8:11
#153
Finish
26.22 mi11:33:223:25:037:5030:18
8:09
#149
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi140125125140125125
10K6.21 mi3.10 mi141-1126-1126-1152138138
8M8.00 mi1.79 mi139+2126126145134134
10M10.00 mi2.00 mi148-9134-8134-8162147147
11M11.00 mi1.00 mi148134134152139139
17M17.00 mi6.00 mi152-4139-5139-5185164164
30K18.64 mi1.64 mi149+3136+3136+3189166166
22.5M22.50 mi3.86 mi153-4136136219180180
Finish26.22 mi3.72 mi149+4132+4132+4216174174

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 7%
×4story building
+121ft-76ft

Overall

140

Males

125

M30-34

125

5K→10K

3.1 - 6.2 mi

Top 8%
×4story building
+101ft-114ft

Overall

152

Males

138

M30-34

138

10K→8M

6.2 - 8.0 mi

Top 7%
×4story building
+36ft-78ft

Overall

145

Males

134

M30-34

134

8M→10M

8.0 - 10.0 mi

Top 8%
×2story building
+54ft-40ft

Overall

162

Males

147

M30-34

147

10M→11M

10.0 - 11.0 mi

Top 8%
×2story building
+41ft-25ft

Overall

152

Males

139

M30-34

139

11M→17M

11.0 - 17.0 mi

Top 9%
×3story building
+138ft-156ft

Overall

185

Males

164

M30-34

164

17M→30K

17.0 - 18.6 mi

Top 10%
×4story building
+64ft-44ft

Overall

189

Males

166

M30-34

166

30K→22.5M

18.6 - 22.5 mi

Top 11%
×2story building
+88ft-91ft

Overall

219

Males

180

M30-34

180

22.5M→Finish

22.5 - 26.2 mi

Top 11%
×4story building
+119ft-153ft

Overall

216

Males

174

M30-34

174

Passing Analysis

Category:
Athletes Passed
36*
Passed By
45
Net Change
-9
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#140
5K10K3*4-1#140#141
10K8M20+2#141#139
8M10M110-9#139#148
10M11M110#148#148
11M17M711-4#148#152
17M30K5*2+3#152#149
30K22.5M711-4#149#153
22.5MFinish10*6+4#153#149
TOTALS36*45-9

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats