Kevin Ponds

Bartlett, TN

Bib: 414 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 1973
Gender (Male)
#0 / 1268
Masters (Masters Men)
#0 / 422
Division (M40-44)
#0 / 127
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:13/mi
28:39
12176
10K· 6.21 mi
8:59/mi
56:34
101114
8M
7:17/mi
1:09:34
3678
10M
9:23/mi
1:28:19
5440
11M
9:23/mi
1:37:42
4125
17M
10:19/mi
2:39:36
138156
30K· 18.64 mi
13:01/mi
3:00:57
6444
22.5M
15:06/mi
3:59:12
8891
Finish· 26.22 mi
16:01/mi
4:58:47
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:399:133.11 mi28:39
9:13
-
10K
56:349:063.10 mi27:55
8:59
-0:14
8M
1:09:348:421.79 mi13:00
7:17
-1:42
10M
1:28:198:502.00 mi18:45
9:23
+2:06
11M
1:37:428:531.00 mi9:23
9:23
0:00
17M
2:39:369:236.00 mi1:01:54
10:19
+0:56
30K
3:00:579:421.64 mi21:21
13:01
+2:42
22.5M
3:59:1210:383.86 mi58:15
15:06
+2:05
Finish(26.22 mi)
4:58:4711:243.72 mi59:35
16:01
+0:55
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

11:24 /mi

Slowest Pace

16:01 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:00

4% of race

Time at Steady Pace

2:26:36

49% of race

Time at Slower Pace

2:19:11

47% of race

Average Pace: 11:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi812623623812623623
10K3.10 mi732+80560+63560+63690541541
8M1.79 mi732562-2562-2756590590
10M2.00 mi724+8560+2560+2753580580
11M1.00 mi726-2564-4564-4718567567
17M6.00 mi788-62611-47611-47865657657
30K1.64 mi855-67650-39650-391342898898
22.5M3.86 mi1140-285813-163813-163178311541154
Finish(26.22 mi)3.72 mi1362-222928-115928-115189612201220

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 41%
×4story building
+121ft-76ft

Overall

812

Males

623

M40-44

623

5K→10K

3.1 - 6.2 mi

Top 35%
×4story building
+101ft-114ft

Overall

690

Males

541

M40-44

541

10K→8M

6.2 - 8.0 mi

Top 38%
×4story building
+36ft-78ft

Overall

756

Males

590

M40-44

590

8M→10M

8.0 - 10.0 mi

Top 38%
×2story building
+54ft-40ft

Overall

753

Males

580

M40-44

580

10M→11M

10.0 - 11.0 mi

Top 36%
×2story building
+41ft-25ft

Overall

718

Males

567

M40-44

567

11M→17M

11.0 - 17.0 mi

Top 44%
×3story building
+138ft-156ft

Overall

865

Males

657

M40-44

657

17M→30K

17.0 - 18.6 mi

Top 68%
×4story building
+64ft-44ft

Overall

1342

Males

898

M40-44

898

30K→22.5M

18.6 - 22.5 mi

Top 90%
×2story building
+88ft-91ft

Overall

1783

Males

1154

M40-44

1154

22.5M→Finish

22.5 - 26.2 mi

Top 96%
×4story building
+119ft-153ft

Overall

1896

Males

1220

M40-44

1220

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#812
5K10K
585*+80
#812 #732
10K8M
12120
#732 #732
8M10M
1220+8
#732 #724
10M11M
86-2
#724 #726
11M17M
9937*-62
#726 #788
17M30K
747*-67
#788 #855
30K22.5M
2894*-285
#855 #1140
22.5MFinish
2231*-222
#1140 #1362
TOTALS
722172*-550
#812 #1362

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats