Jeff Gross

Memphis, TN

Bib: 413 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1973

Top 49%

Gender (Male)

#0 / 1268

Masters (Masters Men)

#0 / 422

Top 50%

Division (M45-49)

#0 / 100

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:54/mi

30:45

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:46/mi

1:01:07

↑ 101 ft↓ 114 ft

286 ft elev

7:59/mi

1:15:22

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

10:11/mi

1:35:43

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:58/mi

1:45:41

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

10:30/mi

2:48:42

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

10:48/mi

3:06:26

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

11:15/mi

3:49:51

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

10:45/mi

4:29:48

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:45	9:54	3.11 mi	30:45	9:54	-
10K	1:01:07	9:50	3.10 mi	30:22	9:46	-0:08
8M	1:15:22	9:25	1.79 mi	14:15	7:59	-1:47
10M	1:35:43	9:34	2.00 mi	20:21	10:11	+2:12
11M	1:45:41	9:36	1.00 mi	9:58	9:58	-0:13
17M	2:48:42	9:55	6.00 mi	1:03:01	10:30	+0:32
30K	3:06:26	10:00	1.64 mi	17:44	10:48	+0:18
22.5M	3:49:51	10:13	3.86 mi	43:25	11:15	+0:27
Finish(26.22 mi)	4:29:48	10:18	3.72 mi	39:57	10:45	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

10:18 /mi

Slowest Pace

11:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:15

5% of race

Time at Steady Pace

2:34:27

57% of race

Time at Slower Pace

1:41:06

37% of race

Average Pace: 10:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1137	824	824	1137	824	824
10K	3.10 mi	1105+32	810+14	810+14	1078	799	799
8M	1.79 mi	1113-8	816-6	816-6	1128	829	829
10M	2.00 mi	1095+18	805+11	805+11	1101	808	808
11M	1.00 mi	1069+26	791+14	791+14	982	743	743
17M	6.00 mi	1010+59	752+39	752+39	935	700	700
30K	1.64 mi	978+32	728+24	728+24	781	583	583
22.5M	3.86 mi	972+6	715+13	715+13	1015	687	687
Finish(26.22 mi)	3.72 mi	956+16	696+19	696+19	878	598	598

598

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1137
5K → 10K	3264*+32	#1137 → #1105
10K → 8M	2315-8	#1105 → #1113
8M → 10M	826+18	#1113 → #1095
10M → 11M	329+26	#1095 → #1069
11M → 17M	2382*+59	#1069 → #1010
17M → 30K	436*+32	#1010 → #978
30K → 22.5M	3642*+6	#978 → #972
22.5M → Finish	1531*+16	#972 → #956
TOTALS	144325*+181	#1137 → #956

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 7 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats