Leigh-Ann Long

Burlington, NC

Bib: 408 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 1973
Top 46%
Gender (Female)
#0 / 705
Top 35%
Masters (Masters Women)
#0 / 252
Top 32%
Division (F40-44)
#0 / 85
Top 38%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:58/mi
27:53
12176
10K· 6.21 mi
8:57/mi
55:42
101114
8M
7:04/mi
1:08:19
3678
10M
9:14/mi
1:26:47
5440
11M
9:30/mi
1:36:17
4125
17M
10:36/mi
2:39:53
138156
30K· 18.64 mi
12:15/mi
2:59:59
6444
22.5M
11:42/mi
3:45:06
8891
Finish· 26.22 mi
11:21/mi
4:27:17
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:538:583.11 mi27:53
8:58
-
10K
55:428:583.10 mi27:49
8:57
-0:01
8M
1:08:198:321.79 mi12:37
7:04
-1:53
10M
1:26:478:412.00 mi18:28
9:14
+2:10
11M
1:36:178:451.00 mi9:30
9:30
+0:16
17M
2:39:539:246.00 mi1:03:36
10:36
+1:06
30K
2:59:599:391.64 mi20:06
12:15
+1:39
22.5M
3:45:0610:003.86 mi45:07
11:42
-0:33
Finish(26.22 mi)
4:27:1710:123.72 mi42:11
11:21
-0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:04 /mi

Average Pace

10:12 /mi

Slowest Pace

12:15 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:37

5% of race

Time at Steady Pace

1:23:40

31% of race

Time at Slower Pace

2:51:00

64% of race

Average Pace: 10:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi655151151655151151
10K3.10 mi664-9150+1150+1673148148
8M1.79 mi642+22140+10140+10601124124
10M2.00 mi644-2140140671146146
11M1.00 mi652-8138+2138+2778171171
17M6.00 mi802-150183-45183-45971251251
30K1.64 mi829-27199-16199-161140350350
22.5M3.86 mi886-57227-28227-281138376376
Finish(26.22 mi)3.72 mi911-25246-19246-191089368368

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 33%
×4story building
+121ft-76ft

Overall

655

Females

151

F40-44

151

5K→10K

3.1 - 6.2 mi

Top 34%
×4story building
+101ft-114ft

Overall

673

Females

148

F40-44

148

10K→8M

6.2 - 8.0 mi

Top 30%
×4story building
+36ft-78ft

Overall

601

Females

124

F40-44

124

8M→10M

8.0 - 10.0 mi

Top 34%
×2story building
+54ft-40ft

Overall

671

Females

146

F40-44

146

10M→11M

10.0 - 11.0 mi

Top 39%
×2story building
+41ft-25ft

Overall

778

Females

171

F40-44

171

11M→17M

11.0 - 17.0 mi

Top 49%
×3story building
+138ft-156ft

Overall

971

Females

251

F40-44

251

17M→30K

17.0 - 18.6 mi

Top 58%
×4story building
+64ft-44ft

Overall

1140

Females

350

F40-44

350

30K→22.5M

18.6 - 22.5 mi

Top 58%
×2story building
+88ft-91ft

Overall

1138

Females

376

F40-44

376

22.5M→Finish

22.5 - 26.2 mi

Top 55%
×4story building
+119ft-153ft

Overall

1089

Females

368

F40-44

368

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#655
5K10K
3021*-9
#655 #664
10K8M
325+22
#664 #642
8M10M
1412-2
#642 #644
10M11M
124-8
#644 #652
11M17M
17222-150
#652 #802
17M30K
3811*-27
#802 #829
30K22.5M
7922*-57
#829 #886
22.5MFinish
4015*-25
#886 #911
TOTALS
388132*-256
#655 #911

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats