Ryan Rupe

Broken Arrow, OK

Bib: 394 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 22%

Gender (Male)

#0 / 1268

Top 27%

Division (M35-39)

#0 / 170

Top 28%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:02/mi

24:58

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

8:11/mi

50:23

↑ 101 ft↓ 114 ft

286 ft elev

6:37/mi

1:02:12

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:32/mi

1:19:16

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:33/mi

1:27:49

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

9:12/mi

2:23:00

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

9:50/mi

2:39:08

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

9:26/mi

3:15:31

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

9:57/mi

3:52:32

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:58	8:02	3.11 mi	24:58	8:02	-
10K	50:23	8:07	3.10 mi	25:25	8:11	+0:09
8M	1:02:12	7:46	1.79 mi	11:49	6:37	-1:34
10M	1:19:16	7:56	2.00 mi	17:04	8:32	+1:55
11M	1:27:49	7:59	1.00 mi	8:33	8:33	+0:01
17M	2:23:00	8:25	6.00 mi	55:11	9:12	+0:39
30K	2:39:08	8:32	1.64 mi	16:08	9:50	+0:38
22.5M	3:15:31	8:41	3.86 mi	36:23	9:26	-0:24
Finish(26.22 mi)	3:52:32	8:53	3.72 mi	37:01	9:57	+0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:37 /mi

Average Pace

8:53 /mi

Slowest Pace

9:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:47

16% of race

Time at Steady Pace

51:02

22% of race

Time at Slower Pace

2:24:43

62% of race

Average Pace: 8:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	292	251	251	292	251	251
10K	3.10 mi	329-37	279-28	279-28	364	306	306
8M	1.79 mi	336-7	282-3	282-3	388	319	319
10M	2.00 mi	351-15	295-13	295-13	386	321	321
11M	1.00 mi	352-1	296-1	296-1	382	319	319
17M	6.00 mi	372-20	311-15	311-15	450	356	356
30K	1.64 mi	374-2	309+2	309+2	496	392	392
22.5M	3.86 mi	394-20	315-6	315-6	538	401	401
Finish(26.22 mi)	3.72 mi	434-40	339-24	339-24	672	470	470

470

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#292
5K → 10K	403*-37	#292 → #329
10K → 8M	114-7	#329 → #336
8M → 10M	194-15	#336 → #351
10M → 11M	54-1	#351 → #352
11M → 17M	3515-20	#352 → #372
17M → 30K	108*-2	#372 → #374
30K → 22.5M	3313-20	#374 → #394
22.5M → Finish	455*-40	#394 → #434
TOTALS	19856*-142	#292 → #434

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats