Robert Cox

Denver, CO

Bib: 349 M

0:00
0:00
/ mi
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Overall
#0 / 1973
Gender (Male)
#0 / 1268
Division (M30-34)
#0 / 228
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:00/mi
34:09
12176
10K· 6.21 mi
11:23/mi
1:09:30
101114
8M
9:16/mi
1:26:03
3678
10M
11:48/mi
1:49:39
5440
11M
12:31/mi
2:02:10
4125
17M
13:52/mi
3:25:23
138156
30K· 18.64 mi
14:48/mi
3:49:41
6444
22.5M
13:50/mi
4:43:03
8891
Finish· 26.22 mi
12:33/mi
5:29:45
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:0911:003.11 mi34:09
11:00
-
10K
1:09:3011:113.10 mi35:21
11:23
+0:23
8M
1:26:0310:451.79 mi16:33
9:16
-2:07
10M
1:49:3910:582.00 mi23:36
11:48
+2:32
11M
2:02:1011:061.00 mi12:31
12:31
+0:43
17M
3:25:2312:056.00 mi1:23:13
13:52
+1:21
30K
3:49:4112:191.64 mi24:18
14:48
+0:56
22.5M
4:43:0312:353.86 mi53:22
13:50
-0:58
Finish(26.22 mi)
5:29:4512:353.72 mi46:42
12:33
-1:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

12:35 /mi

Slowest Pace

14:48 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:26:03

26% of race

Time at Steady Pace

1:22:49

25% of race

Time at Slower Pace

2:40:53

49% of race

Average Pace: 12:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi161510951095161510951095
10K3.10 mi1658-431112-171112-17167611281128
8M1.79 mi1666-81116-41116-4167811231123
10M2.00 mi1660+611161116164211051105
11M1.00 mi1653+711161116166911091109
17M6.00 mi1680-271113+31113+3170511261126
30K1.64 mi1677+31109+41109+4166810861086
22.5M3.86 mi1666+111100+91100+9162510491049
Finish(26.22 mi)3.72 mi1632+341079+211079+211440931931

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 82%
×4story building
+121ft-76ft

Overall

1615

Males

1095

M30-34

1095

5K→10K

3.1 - 6.2 mi

Top 85%
×4story building
+101ft-114ft

Overall

1676

Males

1128

M30-34

1128

10K→8M

6.2 - 8.0 mi

Top 85%
×4story building
+36ft-78ft

Overall

1678

Males

1123

M30-34

1123

8M→10M

8.0 - 10.0 mi

Top 83%
×2story building
+54ft-40ft

Overall

1642

Males

1105

M30-34

1105

10M→11M

10.0 - 11.0 mi

Top 85%
×2story building
+41ft-25ft

Overall

1669

Males

1109

M30-34

1109

11M→17M

11.0 - 17.0 mi

Top 86%
×3story building
+138ft-156ft

Overall

1705

Males

1126

M30-34

1126

17M→30K

17.0 - 18.6 mi

Top 85%
×4story building
+64ft-44ft

Overall

1668

Males

1086

M30-34

1086

30K→22.5M

18.6 - 22.5 mi

Top 82%
×2story building
+88ft-91ft

Overall

1625

Males

1049

M30-34

1049

22.5M→Finish

22.5 - 26.2 mi

Top 73%
×4story building
+119ft-153ft

Overall

1440

Males

931

M30-34

931

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1615
5K10K
6926*-43
#1615 #1658
10K8M
2214-8
#1658 #1666
8M10M
915*+6
#1666 #1660
10M11M
310+7
#1660 #1653
11M17M
6235*-27
#1653 #1680
17M30K
912*+3
#1680 #1677
30K22.5M
2031*+11
#1677 #1666
22.5MFinish
135*+34
#1666 #1632
TOTALS
195178*-17
#1615 #1632

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats