Ryan Wander

Lakeland, TN

Bib: 307 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Male)

#0 / 1268

Division (M20-24)

#0 / 205

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:51/mi

30:35

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:39/mi

1:00:34

↑ 101 ft↓ 114 ft

286 ft elev

7:31/mi

1:14:00

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:38/mi

1:33:16

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:29/mi

1:42:45

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

10:48/mi

2:47:32

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

11:48/mi

3:06:54

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

11:34/mi

3:51:31

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

13:18/mi

4:40:58

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:35	9:51	3.11 mi	30:35	9:51	-
10K	1:00:34	9:45	3.10 mi	29:59	9:39	-0:12
8M	1:14:00	9:15	1.79 mi	13:26	7:31	-2:08
10M	1:33:16	9:20	2.00 mi	19:16	9:38	+2:07
11M	1:42:45	9:20	1.00 mi	9:29	9:29	-0:09
17M	2:47:32	9:51	6.00 mi	1:04:47	10:48	+1:19
30K	3:06:54	10:02	1.64 mi	19:22	11:48	+1:00
22.5M	3:51:31	10:17	3.86 mi	44:37	11:34	-0:14
Finish(26.22 mi)	4:40:58	10:43	3.72 mi	49:27	13:18	+1:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

10:43 /mi

Slowest Pace

13:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:26

5% of race

Time at Steady Pace

1:29:19

32% of race

Time at Slower Pace

2:58:13

63% of race

Average Pace: 10:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	1109	809	809	1109	809	809
10K	3.10 mi	1053+56	776+33	776+33	1032	769	769
8M	1.79 mi	1026+27	764+12	764+12	917	700	700
10M	2.00 mi	994+32	743+21	743+21	883	675	675
11M	1.00 mi	968+26	725+18	725+18	768	600	600
17M	6.00 mi	989-21	741-16	741-16	1037	759	759
30K	1.64 mi	991-2	738+3	738+3	1045	730	730
22.5M	3.86 mi	1006-15	735+3	735+3	1104	743	743
Finish(26.22 mi)	3.72 mi	1115-109	783-48	783-48	1601	1031	1031

1031

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1109
5K → 10K	1975*+56	#1109 → #1053
10K → 8M	229+27	#1053 → #1026
8M → 10M	234+32	#1026 → #994
10M → 11M	127+26	#994 → #968
11M → 17M	5534*-21	#968 → #989
17M → 30K	1917*-2	#989 → #991
30K → 22.5M	4934*-15	#991 → #1006
22.5M → Finish	1134*-109	#1006 → #1115
TOTALS	260254*-6	#1109 → #1115

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 9 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats