Joan Crenshaw

Jackson, TN

Bib: 293 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 1973
Gender (Female)
#0 / 705
Division (F30-34)
#0 / 97
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
256 ft elev
5K· 3.11 mi
10:50/mi
33:41
121760.3%
300 ft elev
10K· 6.21 mi
10:31/mi
1:06:22
101114
286 ft elev
8M
9:05/mi
1:22:36
36780.4%
241 ft elev
10M
12:50/mi
1:48:16
54400.1%
255 ft elev
11M
13:03/mi
2:01:19
41250.3%
272 ft elev
17M
14:13/mi
3:26:39
138156
252 ft elev
30K· 18.64 mi
16:28/mi
3:53:41
64440.2%
274 ft elev
22.5M
13:38/mi
4:46:16
8891
274 ft elev
Finish· 26.22 mi
12:53/mi
5:34:09
1191530.2%
237 ft elev
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:58:1333:4110:5033:41
10:50
-
10K
6.21 mi09:30:541:06:2210:4132:41
10:31
-0:19
8M
8.00 mi09:47:081:22:3610:1916:14
9:05
-1:26
10M
10.00 mi10:12:481:48:1610:5025:40
12:50
+3:45
11M
11.00 mi10:25:512:01:1911:0213:03
13:03
+0:13
17M
17.00 mi11:51:113:26:3912:091:25:20
14:13
+1:10
30K
18.64 mi12:18:133:53:4112:3227:02
16:28
+2:15
22.5M
22.50 mi13:10:484:46:1612:4352:35
13:38
-2:50
Finish
26.22 mi13:58:415:34:0912:4547:53
12:53
-0:45

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:05 /mi

Average Pace

12:45 /mi

Slowest Pace

16:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:22:36

25% of race

Time at Steady Pace

2:19:11

42% of race

Time at Slower Pace

1:52:22

34% of race

Average Pace: 12:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:58:1333:4110:5033:41
10:50
#1566
10K
6.21 mi09:30:541:06:2210:4132:41
10:31
#1476
8M
8.00 mi09:47:081:22:3610:1916:14
9:05
#1511
10M
10.00 mi10:12:481:48:1610:5025:40
12:50
#1618
11M
11.00 mi10:25:512:01:1911:0213:03
13:03
#1638
17M
17.00 mi11:51:113:26:3912:091:25:20
14:13
#1691
30K
18.64 mi12:18:133:53:4112:3227:02
16:28
#1721
22.5M
22.50 mi13:10:484:46:1612:4352:35
13:38
#1688
Finish
26.22 mi13:58:415:34:0912:4547:53
12:53
#1671
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi15665005001566500500
10K6.21 mi3.10 mi1476+90457+43457+431418434434
8M8.00 mi1.79 mi1511-35475-18475-181636536536
10M10.00 mi2.00 mi1618-107521-46521-461793611611
11M11.00 mi1.00 mi1638-20534-13534-131758595595
17M17.00 mi6.00 mi1691-53573-39573-391759605605
30K18.64 mi1.64 mi1721-30583-10583-101847654654
22.5M22.50 mi3.86 mi1688+33576+7576+71587564564
Finish26.22 mi3.72 mi1671+17566+10566+101530542542

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 79%
×4story building
+121ft-76ft

Overall

1566

Females

500

F30-34

500

5K→10K

3.1 - 6.2 mi

Top 72%
×4story building
+101ft-114ft

Overall

1418

Females

434

F30-34

434

10K→8M

6.2 - 8.0 mi

Top 83%
×4story building
+36ft-78ft

Overall

1636

Females

536

F30-34

536

8M→10M

8.0 - 10.0 mi

Top 91%
×2story building
+54ft-40ft

Overall

1793

Females

611

F30-34

611

10M→11M

10.0 - 11.0 mi

Top 89%
×2story building
+41ft-25ft

Overall

1758

Females

595

F30-34

595

11M→17M

11.0 - 17.0 mi

Top 89%
×3story building
+138ft-156ft

Overall

1759

Females

605

F30-34

605

17M→30K

17.0 - 18.6 mi

Top 94%
×4story building
+64ft-44ft

Overall

1847

Females

654

F30-34

654

30K→22.5M

18.6 - 22.5 mi

Top 80%
×2story building
+88ft-91ft

Overall

1587

Females

564

F30-34

564

22.5M→Finish

22.5 - 26.2 mi

Top 78%
×4story building
+119ft-153ft

Overall

1530

Females

542

F30-34

542

Passing Analysis

Category:
Athletes Passed
217*
Passed By
322
Net Change
-105
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1566
5K10K97*7+90#1566#1476
10K8M1045-35#1476#1511
8M10M2*109-107#1511#1618
10M11M626-20#1618#1638
11M17M29*82-53#1638#1691
17M30K8*38-30#1691#1721
30K22.5M37*4+33#1721#1688
22.5MFinish28*11+17#1688#1671
TOTALS217*322-105

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats