Benjamin Kiley

Ottawa, ON

Bib: 290 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Male)

#0 / 1268

Division (M30-34)

#0 / 228

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:50/mi

33:41

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

10:31/mi

1:06:21

↑ 101 ft↓ 114 ft

286 ft elev

8:59/mi

1:22:23

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

12:12/mi

1:46:46

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

11:28/mi

1:58:14

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

11:35/mi

3:07:42

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

12:07/mi

3:27:35

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

12:38/mi

4:16:18

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

14:11/mi

5:09:01

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:41	10:50	3.11 mi	33:41	10:50	-
10K	1:06:21	10:41	3.10 mi	32:40	10:31	-0:19
8M	1:22:23	10:18	1.79 mi	16:02	8:59	-1:32
10M	1:46:46	10:41	2.00 mi	24:23	12:12	+3:13
11M	1:58:14	10:45	1.00 mi	11:28	11:28	-0:44
17M	3:07:42	11:02	6.00 mi	1:09:28	11:35	+0:07
30K	3:27:35	11:08	1.64 mi	19:53	12:07	+0:32
22.5M	4:16:18	11:23	3.86 mi	48:43	12:38	+0:31
Finish(26.22 mi)	5:09:01	11:48	3.72 mi	52:43	14:11	+1:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

11:48 /mi

Slowest Pace

14:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:23

27% of race

Time at Steady Pace

2:05:12

41% of race

Time at Slower Pace

1:41:26

33% of race

Average Pace: 11:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1564	1065	1065	1564	1065	1065
10K	3.10 mi	1474+90	1018+47	1018+47	1415	983	983
8M	1.79 mi	1499-25	1028-10	1028-10	1605	1085	1085
10M	2.00 mi	1574-75	1076-48	1076-48	1702	1140	1140
11M	1.00 mi	1560+14	1063+13	1063+13	1466	1001	1001
17M	6.00 mi	1429+131	985+78	985+78	1287	896	896
30K	1.64 mi	1389+40	958+27	958+27	1117	778	778
22.5M	3.86 mi	1384+5	947+11	947+11	1357	890	890
Finish(26.22 mi)	3.72 mi	1464-80	978-31	978-31	1737	1123	1123

1123

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1564
5K → 10K	797*+90	#1564 → #1474
10K → 8M	3510-25	#1474 → #1499
8M → 10M	816*-75	#1499 → #1574
10M → 11M	519+14	#1574 → #1560
11M → 17M	5136*+131	#1560 → #1429
17M → 30K	545*+40	#1429 → #1389
30K → 22.5M	2732*+5	#1389 → #1384
22.5M → Finish	833*-80	#1384 → #1464
TOTALS	248348*+100	#1564 → #1464

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 10 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats