Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:06 | 8:43 | 3.11 mi | 27:06 | 8:43 | - | |
10K | 54:48 | 8:49 | 3.10 mi | 27:42 | 8:55 | +0:12 | |
8M | 1:07:34 | 8:27 | 1.79 mi | 12:46 | 7:09 | -1:46 | |
10M | 1:26:05 | 8:37 | 2.00 mi | 18:31 | 9:16 | +2:07 | |
11M | 1:35:22 | 8:40 | 1.00 mi | 9:17 | 9:17 | +0:01 | |
17M | 2:34:35 | 9:06 | 6.00 mi | 59:13 | 9:52 | +0:35 | |
30K | 2:52:02 | 9:14 | 1.64 mi | 17:27 | 10:38 | +0:46 | |
22.5M | 3:32:56 | 9:28 | 3.86 mi | 40:54 | 10:36 | -0:02 | |
Finish(26.22 mi) | 4:13:26 | 9:40 | 3.72 mi | 40:30 | 10:53 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
9:40 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
39:52
16% of race
Time at Steady Pace
55:30
22% of race
Time at Slower Pace
2:38:04
62% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 521 | 416 | 416 | 521 | 416 | 416 |
| 10K | 3.10 mi | 597-76 | 468-52 | 468-52 | 651 | 511 | 511 |
| 8M | 1.79 mi | 602-5 | 475-7 | 475-7 | 652 | 513 | 513 |
| 10M | 2.00 mi | 618-16 | 485-10 | 485-10 | 679 | 531 | 531 |
| 11M | 1.00 mi | 611+7 | 481+4 | 481+4 | 664 | 528 | 528 |
| 17M | 6.00 mi | 633-22 | 501-20 | 501-20 | 716 | 565 | 565 |
| 30K | 1.64 mi | 649-16 | 511-10 | 511-10 | 723 | 546 | 546 |
| 22.5M | 3.86 mi | 680-31 | 525-14 | 525-14 | 849 | 601 | 601 |
| Finish(26.22 mi) | 3.72 mi | 708-28 | 538-13 | 538-13 | 931 | 626 | 626 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
521
Males
416
M55-59
416
5K→10K
3.1 - 6.2 mi
Overall
651
Males
511
M55-59
511
10K→8M
6.2 - 8.0 mi
Overall
652
Males
513
M55-59
513
8M→10M
8.0 - 10.0 mi
Overall
679
Males
531
M55-59
531
10M→11M
10.0 - 11.0 mi
Overall
664
Males
528
M55-59
528
11M→17M
11.0 - 17.0 mi
Overall
716
Males
565
M55-59
565
17M→30K
17.0 - 18.6 mi
Overall
723
Males
546
M55-59
546
30K→22.5M
18.6 - 22.5 mi
Overall
849
Males
601
M55-59
601
22.5M→Finish
22.5 - 26.2 mi
Overall
931
Males
626
M55-59
626
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #521 |
| 5K → 10K | 859*-76 | #521 → #597 |
| 10K → 8M | 116-5 | #597 → #602 |
| 8M → 10M | 215-16 | #602 → #618 |
| 10M → 11M | 310+7 | #618 → #611 |
| 11M → 17M | 5634-22 | #611 → #633 |
| 17M → 30K | 3216*-16 | #633 → #649 |
| 30K → 22.5M | 4918-31 | #649 → #680 |
| 22.5M → Finish | 3911*-28 | #680 → #708 |
| TOTALS | 296109*-187 | #521 → #708 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
