Emma Sherefkin

Memphis, VT

Bib: 2197 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 17%

Gender (Female)

#0 / 705

Top 9%

Division (F30-34)

#0 / 97

Top 15%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:25/mi

26:09

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

8:28/mi

52:26

↑ 101 ft↓ 114 ft

286 ft elev

6:37/mi

1:04:15

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:28/mi

1:21:11

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:25/mi

1:29:36

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

8:46/mi

2:22:13

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

9:22/mi

2:37:35

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

8:47/mi

3:11:29

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

8:41/mi

3:43:46

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:09	8:25	3.11 mi	26:09	8:25	-
10K	52:26	8:26	3.10 mi	26:17	8:28	+0:03
8M	1:04:15	8:02	1.79 mi	11:49	6:37	-1:51
10M	1:21:11	8:07	2.00 mi	16:56	8:28	+1:51
11M	1:29:36	8:09	1.00 mi	8:25	8:25	-0:03
17M	2:22:13	8:22	6.00 mi	52:37	8:46	+0:21
30K	2:37:35	8:27	1.64 mi	15:22	9:22	+0:36
22.5M	3:11:29	8:31	3.86 mi	33:54	8:47	-0:35
Finish(26.22 mi)	3:43:46	8:32	3.72 mi	32:17	8:41	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:37 /mi

Average Pace

8:32 /mi

Slowest Pace

9:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:49

5% of race

Time at Steady Pace

3:16:35

88% of race

Time at Slower Pace

15:22

7% of race

Average Pace: 8:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	422	80	80	422	80	80
10K	3.10 mi	421+1	77+3	77+3	446	84	84
8M	1.79 mi	411+10	71+6	71+6	387	69	69
10M	2.00 mi	404+7	70+1	70+1	364	60	60
11M	1.00 mi	395+9	67+3	67+3	346	56	56
17M	6.00 mi	358+37	60+7	60+7	328	50	50
30K	1.64 mi	349+9	60	60	334	60	60
22.5M	3.86 mi	341+8	60	60	367	92	92
Finish(26.22 mi)	3.72 mi	331+10	64-4	64-4	341	89	89

F30-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#422
5K → 10K	1314*+1	#422 → #421
10K → 8M	313+10	#421 → #411
8M → 10M	29+7	#411 → #404
10M → 11M	110+9	#404 → #395
11M → 17M	542+37	#395 → #358
17M → 30K	312*+9	#358 → #349
30K → 22.5M	715+8	#349 → #341
22.5M → Finish	1020*+10	#341 → #331
TOTALS	44135*+91	#422 → #331

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats