Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:05 | 9:02 | 3.11 mi | 28:05 | 9:02 | - | |
10K | 57:04 | 9:11 | 3.10 mi | 28:59 | 9:20 | +0:18 | |
8M | 1:09:55 | 8:44 | 1.79 mi | 12:51 | 7:12 | -2:08 | |
10M | 1:28:20 | 8:50 | 2.00 mi | 18:25 | 9:13 | +2:01 | |
11M | 1:37:53 | 8:54 | 1.00 mi | 9:33 | 9:33 | +0:20 | |
17M | 2:36:39 | 9:13 | 6.00 mi | 58:46 | 9:48 | +0:15 | |
30K | 2:53:09 | 9:17 | 1.64 mi | 16:30 | 10:03 | +0:15 | |
22.5M | 3:32:31 | 9:27 | 3.86 mi | 39:22 | 10:12 | +0:09 | |
Finish(26.22 mi) | 4:11:55 | 9:37 | 3.72 mi | 39:24 | 10:36 | +0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:12 /mi
Average Pace
9:37 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
40:56
16% of race
Time at Steady Pace
1:55:43
46% of race
Time at Slower Pace
1:35:16
38% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 682 | 521 | 521 | 682 | 521 | 521 |
| 10K | 3.10 mi | 793-111 | 606-85 | 606-85 | 894 | 677 | 677 |
| 8M | 1.79 mi | 771+22 | 591+15 | 591+15 | 684 | 534 | 534 |
| 10M | 2.00 mi | 726+45 | 562+29 | 562+29 | 657 | 515 | 515 |
| 11M | 1.00 mi | 735-9 | 569-7 | 569-7 | 798 | 619 | 619 |
| 17M | 6.00 mi | 705+30 | 553+16 | 553+16 | 696 | 549 | 549 |
| 30K | 1.64 mi | 674+31 | 532+21 | 532+21 | 559 | 430 | 430 |
| 22.5M | 3.86 mi | 673+1 | 519+13 | 519+13 | 738 | 536 | 536 |
| Finish(26.22 mi) | 3.72 mi | 685-12 | 522-3 | 522-3 | 840 | 574 | 574 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
682
Males
521
M45-49
521
5K→10K
3.1 - 6.2 mi
Overall
894
Males
677
M45-49
677
10K→8M
6.2 - 8.0 mi
Overall
684
Males
534
M45-49
534
8M→10M
8.0 - 10.0 mi
Overall
657
Males
515
M45-49
515
10M→11M
10.0 - 11.0 mi
Overall
798
Males
619
M45-49
619
11M→17M
11.0 - 17.0 mi
Overall
696
Males
549
M45-49
549
17M→30K
17.0 - 18.6 mi
Overall
559
Males
430
M45-49
430
30K→22.5M
18.6 - 22.5 mi
Overall
738
Males
536
M45-49
536
22.5M→Finish
22.5 - 26.2 mi
Overall
840
Males
574
M45-49
574
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #682 |
| 5K → 10K | 12110*-111 | #682 → #793 |
| 10K → 8M | 426+22 | #793 → #771 |
| 8M → 10M | 348+45 | #771 → #726 |
| 10M → 11M | 134-9 | #726 → #735 |
| 11M → 17M | 3565*+30 | #735 → #705 |
| 17M → 30K | 031*+31 | #705 → #674 |
| 30K → 22.5M | 3233+1 | #674 → #673 |
| 22.5M → Finish | 2816*-12 | #673 → #685 |
| TOTALS | 236233*-3 | #682 → #685 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
