Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:51 | 8:39 | 3.11 mi | 26:51 | 8:39 | - | |
10K | 52:53 | 8:31 | 3.10 mi | 26:02 | 8:23 | -0:16 | |
8M | 1:04:27 | 8:03 | 1.79 mi | 11:34 | 6:28 | -1:55 | |
10M | 1:21:01 | 8:06 | 2.00 mi | 16:34 | 8:17 | +1:49 | |
11M | 1:29:18 | 8:07 | 1.00 mi | 8:17 | 8:17 | 0:00 | |
17M | 2:27:07 | 8:39 | 6.00 mi | 57:49 | 9:38 | +1:21 | |
30K | 2:45:02 | 8:51 | 1.64 mi | 17:55 | 10:55 | +1:17 | |
22.5M | 3:27:38 | 9:14 | 3.86 mi | 42:36 | 11:02 | +0:07 | |
Finish(26.22 mi) | 4:05:06 | 9:21 | 3.72 mi | 37:28 | 10:04 | -0:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:28 /mi
Average Pace
9:21 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
11:34
5% of race
Time at Steady Pace
1:17:44
32% of race
Time at Slower Pace
2:35:48
64% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 487 | 390 | 390 | 487 | 390 | 390 |
| 10K | 3.10 mi | 443+44 | 357+33 | 357+33 | 421 | 348 | 348 |
| 8M | 1.79 mi | 419+24 | 344+13 | 344+13 | 322 | 274 | 274 |
| 10M | 2.00 mi | 400+19 | 333+11 | 333+11 | 300 | 255 | 255 |
| 11M | 1.00 mi | 389+11 | 325+8 | 325+8 | 305 | 264 | 264 |
| 17M | 6.00 mi | 444-55 | 358-33 | 358-33 | 640 | 506 | 506 |
| 30K | 1.64 mi | 486-42 | 384-26 | 384-26 | 808 | 603 | 603 |
| 22.5M | 3.86 mi | 601-115 | 465-81 | 465-81 | 962 | 667 | 667 |
| Finish(26.22 mi) | 3.72 mi | 610-9 | 464+1 | 464+1 | 709 | 500 | 500 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
487
Males
390
M40-44
390
5K→10K
3.1 - 6.2 mi
Overall
421
Males
348
M40-44
348
10K→8M
6.2 - 8.0 mi
Overall
322
Males
274
M40-44
274
8M→10M
8.0 - 10.0 mi
Overall
300
Males
255
M40-44
255
10M→11M
10.0 - 11.0 mi
Overall
305
Males
264
M40-44
264
11M→17M
11.0 - 17.0 mi
Overall
640
Males
506
M40-44
506
17M→30K
17.0 - 18.6 mi
Overall
808
Males
603
M40-44
603
30K→22.5M
18.6 - 22.5 mi
Overall
962
Males
667
M40-44
667
22.5M→Finish
22.5 - 26.2 mi
Overall
709
Males
500
M40-44
500
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #487 |
| 5K → 10K | 347*+44 | #487 → #443 |
| 10K → 8M | 024+24 | #443 → #419 |
| 8M → 10M | 120+19 | #419 → #400 |
| 10M → 11M | 011+11 | #400 → #389 |
| 11M → 17M | 6611-55 | #389 → #444 |
| 17M → 30K | 464*-42 | #444 → #486 |
| 30K → 22.5M | 1205-115 | #486 → #601 |
| 22.5M → Finish | 2314*-9 | #601 → #610 |
| TOTALS | 259136*-123 | #487 → #610 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
