Joe Manion

Reynoldsburg, OH

Bib: 2168 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 3%

Gender (Male)

#0 / 1268

Top 4%

Division (M30-34)

#0 / 228

Top 4%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

6:57/mi

21:35

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

6:53/mi

42:58

↑ 101 ft↓ 114 ft

286 ft elev

5:32/mi

52:51

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:06/mi

1:07:02

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

7:00/mi

1:14:02

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

7:18/mi

1:57:51

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

7:38/mi

2:10:23

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:13/mi

2:38:15

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:17/mi

3:05:22

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:35	6:57	3.11 mi	21:35	6:57	-
10K	42:58	6:55	3.10 mi	21:23	6:53	-0:04
8M	52:51	6:36	1.79 mi	9:53	5:32	-1:21
10M	1:07:02	6:42	2.00 mi	14:11	7:06	+1:34
11M	1:14:02	6:44	1.00 mi	7:00	7:00	-0:06
17M	1:57:51	6:56	6.00 mi	43:49	7:18	+0:18
30K	2:10:23	7:00	1.64 mi	12:32	7:38	+0:20
22.5M	2:38:15	7:02	3.86 mi	27:52	7:13	-0:25
Finish(26.22 mi)	3:05:22	7:05	3.72 mi	27:07	7:17	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:32 /mi

Average Pace

7:05 /mi

Slowest Pace

7:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

9:53

5% of race

Time at Steady Pace

2:42:57

88% of race

Time at Slower Pace

12:32

7% of race

Average Pace: 7:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	79	71	71	79	71	71
10K	3.10 mi	80-1	72-1	72-1	83	75	75
8M	1.79 mi	80	73-1	73-1	77	70	70
10M	2.00 mi	78+2	71+2	71+2	70	64	64
11M	1.00 mi	77+1	70+1	70+1	59	56	56
17M	6.00 mi	65+12	60+10	60+10	65	60	60
30K	1.64 mi	65	59+1	59+1	77	70	70
22.5M	3.86 mi	61+4	55+4	55+4	74	66	66
Finish(26.22 mi)	3.72 mi	61	55	55	77	67	67

M30-34

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#79
5K → 10K	32-1	#79 → #80
10K → 8M	220	#80 → #80
8M → 10M	02+2	#80 → #78
10M → 11M	12+1	#78 → #77
11M → 17M	214+12	#77 → #65
17M → 30K	110	#65 → #65
30K → 22.5M	15+4	#65 → #61
22.5M → Finish	110	#61 → #61
TOTALS	1129+18	#79 → #61

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 9 days ago

Public Race Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats