Teressa Lang

Collierville, TN

Bib: 2155 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 1973
Top 14%
Gender (Female)
#0 / 705
Top 7%
Masters (Masters Women)
#0 / 252
Top 5%
Division (F45-49)
#0 / 65
Top 9%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
256 ft elev
5K· 3.11 mi
8:04/mi
25:03
121760.3%
300 ft elev
10K· 6.21 mi
8:02/mi
49:59
101114
286 ft elev
8M
6:26/mi
1:01:28
36780.4%
241 ft elev
10M
8:23/mi
1:18:13
54400.1%
255 ft elev
11M
8:22/mi
1:26:35
41250.3%
272 ft elev
17M
8:39/mi
2:18:27
138156
252 ft elev
30K· 18.64 mi
9:25/mi
2:33:55
64440.2%
274 ft elev
22.5M
8:16/mi
3:05:50
8891
274 ft elev
Finish· 26.22 mi
8:39/mi
3:37:59
1191530.2%
237 ft elev
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:038:043.11 mi25:03
8:04
-
10K
49:598:033.10 mi24:56
8:02
-0:02
8M
1:01:287:411.79 mi11:29
6:26
-1:36
10M
1:18:137:492.00 mi16:45
8:23
+1:57
11M
1:26:357:521.00 mi8:22
8:22
-0:01
17M
2:18:278:096.00 mi51:52
8:39
+0:17
30K
2:33:558:151.64 mi15:28
9:25
+0:46
22.5M
3:05:508:163.86 mi31:55
8:16
-1:09
Finish(26.22 mi)
3:37:598:193.72 mi32:09
8:39
+0:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:26 /mi

Average Pace

8:19 /mi

Slowest Pace

9:25 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

11:29

5% of race

Time at Steady Pace

3:11:02

88% of race

Time at Slower Pace

15:28

7% of race

Average Pace: 8:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi30845453084545
10K3.10 mi302+643+243+22984545
8M1.79 mi299+343433044646
10M2.00 mi295+441+241+23385252
11M1.00 mi296-140+140+13315050
17M6.00 mi291+541-141-12934343
30K1.64 mi294-345-445-43486363
22.5M3.86 mi286+846-146-12444949
Finish(26.22 mi)3.72 mi273+1347-147-13288383

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 16%
×4story building
+121ft-76ft

Overall

308

Females

45

F45-49

45

5K→10K

3.1 - 6.2 mi

Top 15%
×4story building
+101ft-114ft

Overall

298

Females

45

F45-49

45

10K→8M

6.2 - 8.0 mi

Top 15%
×4story building
+36ft-78ft

Overall

304

Females

46

F45-49

46

8M→10M

8.0 - 10.0 mi

Top 17%
×2story building
+54ft-40ft

Overall

338

Females

52

F45-49

52

10M→11M

10.0 - 11.0 mi

Top 17%
×2story building
+41ft-25ft

Overall

331

Females

50

F45-49

50

11M→17M

11.0 - 17.0 mi

Top 15%
×3story building
+138ft-156ft

Overall

293

Females

43

F45-49

43

17M→30K

17.0 - 18.6 mi

Top 18%
×4story building
+64ft-44ft

Overall

348

Females

63

F45-49

63

30K→22.5M

18.6 - 22.5 mi

Top 12%
×2story building
+88ft-91ft

Overall

244

Females

49

F45-49

49

22.5M→Finish

22.5 - 26.2 mi

Top 17%
×4story building
+119ft-153ft

Overall

328

Females

83

F45-49

83

Passing Analysis

Category:
Passed
104*
Passed By
69
Net Change
+35
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#308
5K10K18*12+6#308#302
10K8M74+3#302#299
8M10M84+4#299#295
10M11M56-1#295#296
11M17M2419+5#296#291
17M30K9*12-3#291#294
30K22.5M135+8#294#286
22.5MFinish20*7+13#286#273
TOTALS104*69+35

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats