Sandy Yang
Astoria, NY
Bib: 2152 F
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:13 | 9:05 | 3.11 mi | 28:13 | 9:05 | - | |
10K | 56:43 | 9:08 | 3.10 mi | 28:30 | 9:10 | +0:05 | |
8M | 1:09:49 | 8:44 | 1.79 mi | 13:06 | 7:20 | -1:50 | |
10M | 1:28:42 | 8:52 | 2.00 mi | 18:53 | 9:27 | +2:07 | |
11M | 1:38:03 | 8:55 | 1.00 mi | 9:21 | 9:21 | -0:06 | |
17M | 2:35:16 | 9:08 | 6.00 mi | 57:13 | 9:32 | +0:11 | |
30K | 2:51:19 | 9:11 | 1.64 mi | 16:03 | 9:47 | +0:15 | |
22.5M | 3:26:15 | 9:10 | 3.86 mi | 34:56 | 9:03 | -0:44 | |
Finish(26.22 mi) | 3:59:28 | 9:08 | 3.72 mi | 33:13 | 8:56 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
9:08 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
13:06
5% of race
Time at Steady Pace
2:33:06
64% of race
Time at Slower Pace
1:13:16
31% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 716 | 170 | 170 | 716 | 170 | 170 |
| 10K | 6.21 mi | 3.10 mi | 749-33 | 180-10 | 180-10 | 790 | 188 | 188 |
| 8M | 8.00 mi | 1.79 mi | 753-4 | 178+2 | 178+2 | 792 | 175 | 175 |
| 10M | 10.00 mi | 2.00 mi | 755-2 | 173+5 | 173+5 | 792 | 182 | 182 |
| 11M | 11.00 mi | 1.00 mi | 751+4 | 171+2 | 171+2 | 697 | 145 | 145 |
| 17M | 17.00 mi | 6.00 mi | 661+90 | 139+32 | 139+32 | 580 | 125 | 125 |
| 30K | 18.64 mi | 1.64 mi | 629+32 | 135+4 | 135+4 | 470 | 98 | 98 |
| 22.5M | 22.50 mi | 3.86 mi | 576+53 | 129+6 | 129+6 | 442 | 109 | 109 |
| Finish | 26.22 mi | 3.72 mi | 541+35 | 129 | 129 | 402 | 107 | 107 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
716
Females
170
F30-34
170
5K→10K
3.1 - 6.2 mi
Overall
790
Females
188
F30-34
188
10K→8M
6.2 - 8.0 mi
Overall
792
Females
175
F30-34
175
8M→10M
8.0 - 10.0 mi
Overall
792
Females
182
F30-34
182
10M→11M
10.0 - 11.0 mi
Overall
697
Females
145
F30-34
145
11M→17M
11.0 - 17.0 mi
Overall
580
Females
125
F30-34
125
17M→30K
17.0 - 18.6 mi
Overall
470
Females
98
F30-34
98
30K→22.5M
18.6 - 22.5 mi
Overall
442
Females
109
F30-34
109
22.5M→Finish
22.5 - 26.2 mi
Overall
402
Females
107
F30-34
107
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #716 |
| 5K → 10K | 20* | 53 | -33 | #716 | #749 |
| 10K → 8M | 11 | 15 | -4 | #749 | #753 |
| 8M → 10M | 17 | 19 | -2 | #753 | #755 |
| 10M → 11M | 12 | 8 | +4 | #755 | #751 |
| 11M → 17M | 95* | 5 | +90 | #751 | #661 |
| 17M → 30K | 33* | 1 | +32 | #661 | #629 |
| 30K → 22.5M | 55 | 2 | +53 | #629 | #576 |
| 22.5M → Finish | 43* | 8 | +35 | #576 | #541 |
| TOTALS | 286* | 111 | +175 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats