Lee Cooper

Waterloo, IL

Bib: 2148 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 1973
Top 18%
Gender (Male)
#0 / 1268
Top 22%
Masters (Masters Men)
#0 / 422
Top 20%
Division (M50-54)
#0 / 75
Top 15%
Race Day Weather
35°/25°F
mist

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
256 ft elev
5K· 3.11 mi
8:48/mi
27:20
121760.3%
300 ft elev
10K· 6.21 mi
8:40/mi
54:16
101114
286 ft elev
8M
6:54/mi
1:06:36
36780.4%
241 ft elev
10M
8:57/mi
1:24:29
54400.1%
255 ft elev
11M
8:47/mi
1:33:16
41250.3%
272 ft elev
17M
9:01/mi
2:27:21
138156
252 ft elev
30K· 18.64 mi
9:11/mi
2:42:25
64440.2%
274 ft elev
22.5M
8:28/mi
3:15:07
8891
274 ft elev
Finish· 26.22 mi
8:15/mi
3:45:47
1191530.2%
237 ft elev
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:39:4527:208:4827:20
8:48
-
10K
6.21 mi09:06:4154:168:4426:56
8:40
-0:08
8M
8.00 mi09:19:011:06:368:1912:20
6:54
-1:46
10M
10.00 mi09:36:541:24:298:2717:53
8:57
+2:03
11M
11.00 mi09:45:411:33:168:298:47
8:47
-0:10
17M
17.00 mi10:39:462:27:218:4054:05
9:01
+0:14
30K
18.64 mi10:54:502:42:258:4315:04
9:11
+0:10
22.5M
22.50 mi11:27:323:15:078:4032:42
8:28
-0:43
Finish
26.22 mi11:58:123:45:478:3730:40
8:15
-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:54 /mi

Average Pace

8:37 /mi

Slowest Pace

9:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:00

19% of race

Time at Steady Pace

2:47:43

74% of race

Time at Slower Pace

15:04

7% of race

Average Pace: 8:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:39:4527:208:4827:20
8:48
#577
10K
6.21 mi09:06:4154:168:4426:56
8:40
#549
8M
8.00 mi09:19:011:06:368:1912:20
6:54
#542
10M
10.00 mi09:36:541:24:298:2717:53
8:57
#537
11M
11.00 mi09:45:411:33:168:298:47
8:47
#521
17M
17.00 mi10:39:462:27:218:4054:05
9:01
#449
30K
18.64 mi10:54:502:42:258:4315:04
9:11
#421
22.5M
22.50 mi11:27:323:15:078:4032:42
8:28
#388
Finish
26.22 mi11:58:123:45:478:3730:40
8:15
#350
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi577450450577450450
10K6.21 mi3.10 mi549+28432+18432+18541427427
8M8.00 mi1.79 mi542+7429+3429+3512411411
10M10.00 mi2.00 mi537+5425+4425+4538425425
11M11.00 mi1.00 mi521+16413+12413+12443359359
17M17.00 mi6.00 mi449+72363+50363+50389317317
30K18.64 mi1.64 mi421+28341+22341+22292245245
22.5M22.50 mi3.86 mi388+33312+29312+29291223223
Finish26.22 mi3.72 mi350+38281+31281+31238190190

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 29%
×4story building
+121ft-76ft

Overall

577

Males

450

M50-54

450

5K→10K

3.1 - 6.2 mi

Top 27%
×4story building
+101ft-114ft

Overall

541

Males

427

M50-54

427

10K→8M

6.2 - 8.0 mi

Top 26%
×4story building
+36ft-78ft

Overall

512

Males

411

M50-54

411

8M→10M

8.0 - 10.0 mi

Top 27%
×2story building
+54ft-40ft

Overall

538

Males

425

M50-54

425

10M→11M

10.0 - 11.0 mi

Top 22%
×2story building
+41ft-25ft

Overall

443

Males

359

M50-54

359

11M→17M

11.0 - 17.0 mi

Top 20%
×3story building
+138ft-156ft

Overall

389

Males

317

M50-54

317

17M→30K

17.0 - 18.6 mi

Top 15%
×4story building
+64ft-44ft

Overall

292

Males

245

M50-54

245

30K→22.5M

18.6 - 22.5 mi

Top 15%
×2story building
+88ft-91ft

Overall

291

Males

223

M50-54

223

22.5M→Finish

22.5 - 26.2 mi

Top 12%
×4story building
+119ft-153ft

Overall

238

Males

190

M50-54

190

Passing Analysis

Category:
Athletes Passed
265*
Passed By
38
Net Change
+227
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#577
5K10K42*14+28#577#549
10K8M125+7#549#542
8M10M149+5#542#537
10M11M171+16#537#521
11M17M753+72#521#449
17M30K29*1+28#449#421
30K22.5M385+33#421#388
22.5MFinish38*0+38#388#350
TOTALS265*38+227

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats