Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:07 | 7:46 | 3.11 mi | 24:07 | 7:46 | - | |
10K | 48:46 | 7:51 | 3.10 mi | 24:39 | 7:56 | +0:10 | |
8M | 1:00:25 | 7:33 | 1.79 mi | 11:39 | 6:31 | -1:25 | |
10M | 1:17:24 | 7:44 | 2.00 mi | 16:59 | 8:30 | +1:59 | |
11M | 1:25:56 | 7:49 | 1.00 mi | 8:32 | 8:32 | +0:02 | |
17M | 2:19:55 | 8:14 | 6.00 mi | 53:59 | 9:00 | +0:28 | |
30K | 2:38:31 | 8:30 | 1.64 mi | 18:36 | 11:20 | +2:20 | |
22.5M | 3:15:38 | 8:42 | 3.86 mi | 37:07 | 9:37 | -1:43 | |
Finish(26.22 mi) | 3:51:39 | 8:50 | 3.72 mi | 36:01 | 9:41 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:31 /mi
Average Pace
8:50 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
35:46
15% of race
Time at Steady Pace
1:44:09
45% of race
Time at Slower Pace
1:31:44
40% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 213 | 187 | 187 | 213 | 187 | 187 |
| 10K | 3.10 mi | 233-20 | 203-16 | 203-16 | 264 | 227 | 227 |
| 8M | 1.79 mi | 253-20 | 219-16 | 219-16 | 351 | 295 | 295 |
| 10M | 2.00 mi | 271-18 | 234-15 | 234-15 | 370 | 310 | 310 |
| 11M | 1.00 mi | 275-4 | 238-4 | 238-4 | 378 | 317 | 317 |
| 17M | 6.00 mi | 323-48 | 274-36 | 274-36 | 387 | 315 | 315 |
| 30K | 1.64 mi | 360-37 | 298-24 | 298-24 | 917 | 662 | 662 |
| 22.5M | 3.86 mi | 397-37 | 317-19 | 317-19 | 578 | 431 | 431 |
| Finish(26.22 mi) | 3.72 mi | 428-31 | 334-17 | 334-17 | 604 | 431 | 431 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
213
Males
187
M55-59
187
5K→10K
3.1 - 6.2 mi
Overall
264
Males
227
M55-59
227
10K→8M
6.2 - 8.0 mi
Overall
351
Males
295
M55-59
295
8M→10M
8.0 - 10.0 mi
Overall
370
Males
310
M55-59
310
10M→11M
10.0 - 11.0 mi
Overall
378
Males
317
M55-59
317
11M→17M
11.0 - 17.0 mi
Overall
387
Males
315
M55-59
315
17M→30K
17.0 - 18.6 mi
Overall
917
Males
662
M55-59
662
30K→22.5M
18.6 - 22.5 mi
Overall
578
Males
431
M55-59
431
22.5M→Finish
22.5 - 26.2 mi
Overall
604
Males
431
M55-59
431
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #213 |
| 5K → 10K | 255*-20 | #213 → #233 |
| 10K → 8M | 211-20 | #233 → #253 |
| 8M → 10M | 180-18 | #253 → #271 |
| 10M → 11M | 62-4 | #271 → #275 |
| 11M → 17M | 5911-48 | #275 → #323 |
| 17M → 30K | 381*-37 | #323 → #360 |
| 30K → 22.5M | 4710-37 | #360 → #397 |
| 22.5M → Finish | 398*-31 | #397 → #428 |
| TOTALS | 25338*-215 | #213 → #428 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
