Paul Garrison

Oakland, CA

Bib: 2112 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 1973
Gender (Male)
#0 / 1268
Masters (Masters Men)
#0 / 422
Division (M60-64)
#0 / 34
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:36/mi
36:03
12176
10K· 6.21 mi
11:25/mi
1:11:32
101114
8M
8:59/mi
1:27:34
3678
10M
11:40/mi
1:50:53
5440
11M
12:14/mi
2:03:07
4125
17M
12:56/mi
3:20:44
138156
30K· 18.64 mi
14:34/mi
3:44:39
6444
22.5M
13:45/mi
4:37:44
8891
Finish· 26.22 mi
15:04/mi
5:33:45
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:0311:363.11 mi36:03
11:36
-
10K
1:11:3211:313.10 mi35:29
11:25
-0:11
8M
1:27:3410:571.79 mi16:02
8:59
-2:26
10M
1:50:5311:052.00 mi23:19
11:40
+2:41
11M
2:03:0711:121.00 mi12:14
12:14
+0:34
17M
3:20:4411:486.00 mi1:17:37
12:56
+0:42
30K
3:44:3912:031.64 mi23:55
14:34
+1:38
22.5M
4:37:4412:213.86 mi53:05
13:45
-0:49
Finish(26.22 mi)
5:33:4512:443.72 mi56:01
15:04
+1:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

12:44 /mi

Slowest Pace

15:04 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

16:02

5% of race

Time at Steady Pace

3:04:42

55% of race

Time at Slower Pace

2:13:01

40% of race

Average Pace: 12:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi177011711171177011711171
10K3.10 mi1730+401151+201151+20168711331133
8M1.79 mi1705+251136+151136+15160710861086
10M2.00 mi1683+221131+51131+5161310851085
11M1.00 mi1676+71127+41127+4163810911091
17M6.00 mi1624+521081+461081+46158910571057
30K1.64 mi1620+41075+61075+6163210671067
22.5M3.86 mi1625-51076-11076-1161310401040
Finish(26.22 mi)3.72 mi1668-431103-271103-27183611861186

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 90%
×4story building
+121ft-76ft

Overall

1770

Males

1171

M60-64

1171

5K→10K

3.1 - 6.2 mi

Top 86%
×4story building
+101ft-114ft

Overall

1687

Males

1133

M60-64

1133

10K→8M

6.2 - 8.0 mi

Top 81%
×4story building
+36ft-78ft

Overall

1607

Males

1086

M60-64

1086

8M→10M

8.0 - 10.0 mi

Top 82%
×2story building
+54ft-40ft

Overall

1613

Males

1085

M60-64

1085

10M→11M

10.0 - 11.0 mi

Top 83%
×2story building
+41ft-25ft

Overall

1638

Males

1091

M60-64

1091

11M→17M

11.0 - 17.0 mi

Top 81%
×3story building
+138ft-156ft

Overall

1589

Males

1057

M60-64

1057

17M→30K

17.0 - 18.6 mi

Top 83%
×4story building
+64ft-44ft

Overall

1632

Males

1067

M60-64

1067

30K→22.5M

18.6 - 22.5 mi

Top 82%
×2story building
+88ft-91ft

Overall

1613

Males

1040

M60-64

1040

22.5M→Finish

22.5 - 26.2 mi

Top 93%
×4story building
+119ft-153ft

Overall

1836

Males

1186

M60-64

1186

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1770
5K10K
848*+40
#1770 #1730
10K8M
429+25
#1730 #1705
8M10M
729*+22
#1705 #1683
10M11M
613+7
#1683 #1676
11M17M
2072*+52
#1676 #1624
17M30K
1317*+4
#1624 #1620
30K22.5M
2419*-5
#1620 #1625
22.5MFinish
485*-43
#1625 #1668
TOTALS
130232*+102
#1770 #1668

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats