Justin Strickland
Washington, DC
Bib: 2074 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:03 | 8:42 | 3.11 mi | 27:03 | 8:42 | - | |
10K | 53:23 | 8:35 | 3.10 mi | 26:20 | 8:29 | -0:13 | |
8M | 1:05:47 | 8:13 | 1.79 mi | 12:24 | 6:56 | -1:33 | |
10M | 1:23:23 | 8:20 | 2.00 mi | 17:36 | 8:48 | +1:52 | |
11M | 1:32:24 | 8:24 | 1.00 mi | 9:01 | 9:01 | +0:13 | |
17M | 2:27:20 | 8:40 | 6.00 mi | 54:56 | 9:09 | +0:08 | |
30K | 2:43:06 | 8:45 | 1.64 mi | 15:46 | 9:36 | +0:27 | |
22.5M | 3:17:54 | 8:48 | 3.86 mi | 34:48 | 9:01 | -0:35 | |
Finish(26.22 mi) | 3:52:33 | 8:53 | 3.72 mi | 34:39 | 9:19 | +0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
8:53 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
38:44
17% of race
Time at Steady Pace
2:58:03
77% of race
Time at Slower Pace
15:46
7% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 517 | 413 | 413 | 517 | 413 | 413 |
| 10K | 3.10 mi | 481+36 | 383+30 | 383+30 | 456 | 368 | 368 |
| 8M | 1.79 mi | 482-1 | 384-1 | 384-1 | 532 | 426 | 426 |
| 10M | 2.00 mi | 473+9 | 379+5 | 379+5 | 473 | 380 | 380 |
| 11M | 1.00 mi | 477-4 | 386-7 | 386-7 | 538 | 429 | 429 |
| 17M | 6.00 mi | 448+29 | 362+24 | 362+24 | 431 | 342 | 342 |
| 30K | 1.64 mi | 446+2 | 354+8 | 354+8 | 396 | 321 | 321 |
| 22.5M | 3.86 mi | 435+11 | 343+11 | 343+11 | 425 | 321 | 321 |
| Finish(26.22 mi) | 3.72 mi | 435 | 340+3 | 340+3 | 513 | 370 | 370 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
517
Males
413
M35-39
413
5K→10K
3.1 - 6.2 mi
Overall
456
Males
368
M35-39
368
10K→8M
6.2 - 8.0 mi
Overall
532
Males
426
M35-39
426
8M→10M
8.0 - 10.0 mi
Overall
473
Males
380
M35-39
380
10M→11M
10.0 - 11.0 mi
Overall
538
Males
429
M35-39
429
11M→17M
11.0 - 17.0 mi
Overall
431
Males
342
M35-39
342
17M→30K
17.0 - 18.6 mi
Overall
396
Males
321
M35-39
321
30K→22.5M
18.6 - 22.5 mi
Overall
425
Males
321
M35-39
321
22.5M→Finish
22.5 - 26.2 mi
Overall
513
Males
370
M35-39
370
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #517 |
| 5K → 10K | 1349*+36 | #517 → #481 |
| 10K → 8M | 98-1 | #481 → #482 |
| 8M → 10M | 615+9 | #482 → #473 |
| 10M → 11M | 95-4 | #473 → #477 |
| 11M → 17M | 1140+29 | #477 → #448 |
| 17M → 30K | 1315*+2 | #448 → #446 |
| 30K → 22.5M | 1526+11 | #446 → #435 |
| 22.5M → Finish | 1212*0 | #435 → #435 |
| TOTALS | 88170*+82 | #517 → #435 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats