Sam Knickerbocker
Brentwood, TN
Bib: 2073 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:59 | 8:02 | 3.11 mi | 24:59 | 8:02 | - | |
10K | 50:12 | 8:05 | 3.10 mi | 25:13 | 8:07 | +0:05 | |
8M | 1:01:53 | 7:44 | 1.79 mi | 11:41 | 6:32 | -1:35 | |
10M | 1:18:35 | 7:52 | 2.00 mi | 16:42 | 8:21 | +1:49 | |
11M | 1:26:49 | 7:54 | 1.00 mi | 8:14 | 8:14 | -0:07 | |
17M | 2:18:22 | 8:08 | 6.00 mi | 51:33 | 8:36 | +0:22 | |
30K | 2:33:37 | 8:14 | 1.64 mi | 15:15 | 9:18 | +0:42 | |
22.5M | 3:04:26 | 8:12 | 3.86 mi | 30:49 | 7:59 | -1:19 | |
Finish(26.22 mi) | 3:35:41 | 8:14 | 3.72 mi | 31:15 | 8:24 | +0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:32 /mi
Average Pace
8:14 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
11:41
5% of race
Time at Steady Pace
2:17:12
64% of race
Time at Slower Pace
1:06:48
31% of race
Average Pace: 8:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 294 | 253 | 253 | 294 | 253 | 253 |
| 10K | 3.10 mi | 316-22 | 270-17 | 270-17 | 341 | 287 | 287 |
| 8M | 1.79 mi | 321-5 | 274-4 | 274-4 | 362 | 305 | 305 |
| 10M | 2.00 mi | 314+7 | 269+5 | 269+5 | 321 | 272 | 272 |
| 11M | 1.00 mi | 306+8 | 263+6 | 263+6 | 276 | 239 | 239 |
| 17M | 6.00 mi | 286+20 | 247+16 | 247+16 | 281 | 242 | 242 |
| 30K | 1.64 mi | 284+2 | 242+5 | 242+5 | 316 | 261 | 261 |
| 22.5M | 3.86 mi | 258+26 | 223+19 | 223+19 | 180 | 151 | 151 |
| Finish(26.22 mi) | 3.72 mi | 251+7 | 210+13 | 210+13 | 273 | 203 | 203 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
294
Males
253
M25-29
253
5K→10K
3.1 - 6.2 mi
Overall
341
Males
287
M25-29
287
10K→8M
6.2 - 8.0 mi
Overall
362
Males
305
M25-29
305
8M→10M
8.0 - 10.0 mi
Overall
321
Males
272
M25-29
272
10M→11M
10.0 - 11.0 mi
Overall
276
Males
239
M25-29
239
11M→17M
11.0 - 17.0 mi
Overall
281
Males
242
M25-29
242
17M→30K
17.0 - 18.6 mi
Overall
316
Males
261
M25-29
261
30K→22.5M
18.6 - 22.5 mi
Overall
180
Males
151
M25-29
151
22.5M→Finish
22.5 - 26.2 mi
Overall
273
Males
203
M25-29
203
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #294 |
| 5K → 10K | 297*-22 | #294 → #316 |
| 10K → 8M | 105-5 | #316 → #321 |
| 8M → 10M | 310+7 | #321 → #314 |
| 10M → 11M | 210+8 | #314 → #306 |
| 11M → 17M | 929+20 | #306 → #286 |
| 17M → 30K | 810*+2 | #286 → #284 |
| 30K → 22.5M | 127+26 | #284 → #258 |
| 22.5M → Finish | 1219*+7 | #258 → #251 |
| TOTALS | 74117*+43 | #294 → #251 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats