Gabe Pfenenger

Columbia, MO

Bib: 2062 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 37%

Gender (Male)

#0 / 1268

Top 44%

Division (M20-24)

#0 / 205

Top 50%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:49/mi

27:24

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

8:55/mi

55:05

↑ 101 ft↓ 114 ft

286 ft elev

7:07/mi

1:07:48

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:03/mi

1:25:54

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:13/mi

1:35:07

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

9:26/mi

2:31:44

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

10:00/mi

2:48:08

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

11:38/mi

3:33:02

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

11:13/mi

4:14:45

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:24	8:49	3.11 mi	27:24	8:49	-
10K	55:05	8:52	3.10 mi	27:41	8:55	+0:06
8M	1:07:48	8:28	1.79 mi	12:43	7:07	-1:48
10M	1:25:54	8:35	2.00 mi	18:06	9:03	+1:56
11M	1:35:07	8:39	1.00 mi	9:13	9:13	+0:10
17M	2:31:44	8:56	6.00 mi	56:37	9:26	+0:13
30K	2:48:08	9:01	1.64 mi	16:24	10:00	+0:34
22.5M	3:33:02	9:28	3.86 mi	44:54	11:38	+1:38
Finish(26.22 mi)	4:14:45	9:43	3.72 mi	41:43	11:13	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:07 /mi

Average Pace

9:43 /mi

Slowest Pace

11:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

12:43

5% of race

Time at Steady Pace

2:19:01

55% of race

Time at Slower Pace

1:43:01

40% of race

Average Pace: 9:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	585	457	457	585	457	457
10K	3.10 mi	620-35	490-33	490-33	648	510	510
8M	1.79 mi	614+6	485+5	485+5	636	502	502
10M	2.00 mi	603+11	474+11	474+11	585	461	461
11M	1.00 mi	606-3	477-3	477-3	629	501	501
17M	6.00 mi	561+45	442+35	442+35	523	410	410
30K	1.64 mi	545+16	427+15	427+15	545	421	421
22.5M	3.86 mi	684-139	527-100	527-100	1119	752	752
Finish(26.22 mi)	3.72 mi	732-48	554-27	554-27	1047	697	697

697

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#585
5K → 10K	4611*-35	#585 → #620
10K → 8M	410+6	#620 → #614
8M → 10M	516+11	#614 → #603
10M → 11M	107-3	#603 → #606
11M → 17M	853+45	#606 → #561
17M → 30K	319*+16	#561 → #545
30K → 22.5M	1434-139	#545 → #684
22.5M → Finish	5810*-48	#684 → #732
TOTALS	277130*-147	#585 → #732

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats