Landon Rourke
St. Francisville, LA
Bib: 2056 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:45 | 10:13 | 3.11 mi | 31:45 | 10:13 | - | |
10K | 1:03:21 | 10:12 | 3.10 mi | 31:36 | 10:10 | -0:03 | |
8M | 1:18:02 | 9:45 | 1.79 mi | 14:41 | 8:13 | -1:57 | |
10M | 1:38:15 | 9:50 | 2.00 mi | 20:13 | 10:07 | +1:54 | |
11M | 1:48:26 | 9:51 | 1.00 mi | 10:11 | 10:11 | +0:04 | |
17M | 2:51:49 | 10:06 | 6.00 mi | 1:03:23 | 10:34 | +0:23 | |
30K | 3:09:28 | 10:10 | 1.64 mi | 17:39 | 10:45 | +0:11 | |
22.5M | 3:48:07 | 10:08 | 3.86 mi | 38:39 | 10:01 | -0:44 | |
Finish(26.22 mi) | 4:26:25 | 10:10 | 3.72 mi | 38:18 | 10:18 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
10:10 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
14:41
6% of race
Time at Steady Pace
2:50:42
64% of race
Time at Slower Pace
1:21:02
30% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M16-19 | Seg. Overall | Seg. Males | Seg. M16-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1300 | 922 | 922 | 1300 | 922 | 922 |
| 10K | 3.10 mi | 1277+23 | 916+6 | 916+6 | 1246 | 902 | 902 |
| 8M | 1.79 mi | 1265+12 | 910+6 | 910+6 | 1289 | 921 | 921 |
| 10M | 2.00 mi | 1219+46 | 886+24 | 886+24 | 1069 | 789 | 789 |
| 11M | 1.00 mi | 1202+17 | 871+15 | 871+15 | 1041 | 776 | 776 |
| 17M | 6.00 mi | 1090+112 | 798+73 | 798+73 | 962 | 717 | 717 |
| 30K | 1.64 mi | 1046+44 | 769+29 | 769+29 | 760 | 572 | 572 |
| 22.5M | 3.86 mi | 938+108 | 691+78 | 691+78 | 689 | 506 | 506 |
| Finish(26.22 mi) | 3.72 mi | 901+37 | 660+31 | 660+31 | 767 | 531 | 531 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1300
Males
922
M16-19
922
5K→10K
3.1 - 6.2 mi
Overall
1246
Males
902
M16-19
902
10K→8M
6.2 - 8.0 mi
Overall
1289
Males
921
M16-19
921
8M→10M
8.0 - 10.0 mi
Overall
1069
Males
789
M16-19
789
10M→11M
10.0 - 11.0 mi
Overall
1041
Males
776
M16-19
776
11M→17M
11.0 - 17.0 mi
Overall
962
Males
717
M16-19
717
17M→30K
17.0 - 18.6 mi
Overall
760
Males
572
M16-19
572
30K→22.5M
18.6 - 22.5 mi
Overall
689
Males
506
M16-19
506
22.5M→Finish
22.5 - 26.2 mi
Overall
767
Males
531
M16-19
531
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1300 |
| 5K → 10K | 2346*+23 | #1300 → #1277 |
| 10K → 8M | 820+12 | #1277 → #1265 |
| 8M → 10M | 046*+46 | #1265 → #1219 |
| 10M → 11M | 219+17 | #1219 → #1202 |
| 11M → 17M | 4116*+112 | #1202 → #1090 |
| 17M → 30K | 145*+44 | #1090 → #1046 |
| 30K → 22.5M | 0108*+108 | #1046 → #938 |
| 22.5M → Finish | 845*+37 | #938 → #901 |
| TOTALS | 46445*+399 | #1300 → #901 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats