Conner Rucker

Covington, LA

Bib: 2044 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Male)

#0 / 1268

Division (M20-24)

#0 / 205

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:06/mi

31:22

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:36/mi

1:01:12

↑ 101 ft↓ 114 ft

286 ft elev

8:06/mi

1:15:41

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

10:13/mi

1:36:07

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:20/mi

1:46:27

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

11:23/mi

2:54:42

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

12:33/mi

3:15:17

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

13:09/mi

4:06:03

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

13:35/mi

4:56:34

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:22	10:06	3.11 mi	31:22	10:06	-
10K	1:01:12	9:51	3.10 mi	29:50	9:36	-0:30
8M	1:15:41	9:28	1.79 mi	14:29	8:06	-1:30
10M	1:36:07	9:37	2.00 mi	20:26	10:13	+2:07
11M	1:46:27	9:41	1.00 mi	10:20	10:20	+0:07
17M	2:54:42	10:17	6.00 mi	1:08:15	11:23	+1:03
30K	3:15:17	10:29	1.64 mi	20:35	12:33	+1:10
22.5M	4:06:03	10:56	3.86 mi	50:46	13:09	+0:36
Finish(26.22 mi)	4:56:34	11:19	3.72 mi	50:31	13:35	+0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

11:19 /mi

Slowest Pace

13:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:29

5% of race

Time at Steady Pace

1:31:58

31% of race

Time at Slower Pace

3:10:07

64% of race

Average Pace: 11:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	1242	895	895	1242	895	895
10K	3.10 mi	1118+124	820+75	820+75	1011	757	757
8M	1.79 mi	1136-18	829-9	829-9	1225	884	884
10M	2.00 mi	1126+10	826+3	826+3	1135	831	831
11M	1.00 mi	1126	827-1	827-1	1109	814	814
17M	6.00 mi	1155-29	841-14	841-14	1220	861	861
30K	1.64 mi	1167-12	844-3	844-3	1228	836	836
22.5M	3.86 mi	1245-78	866-22	866-22	1479	961	961
Finish(26.22 mi)	3.72 mi	1340-95	911-45	911-45	1648	1063	1063

1063

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1242
5K → 10K	4128*+124	#1242 → #1118
10K → 8M	3214-18	#1118 → #1136
8M → 10M	1020+10	#1136 → #1126
10M → 11M	770	#1126 → #1126
11M → 17M	6637*-29	#1126 → #1155
17M → 30K	2311*-12	#1155 → #1167
30K → 22.5M	9517*-78	#1167 → #1245
22.5M → Finish	1005*-95	#1245 → #1340
TOTALS	337239*-98	#1242 → #1340

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats