Larson Ingram
Merigold, MS
Bib: 2039 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:07 | 10:20 | 3.11 mi | 32:07 | 10:20 | - | |
10K | 1:03:34 | 10:14 | 3.10 mi | 31:27 | 10:07 | -0:13 | |
8M | 1:18:09 | 9:46 | 1.79 mi | 14:35 | 8:10 | -1:57 | |
10M | 1:38:53 | 9:53 | 2.00 mi | 20:44 | 10:22 | +2:12 | |
11M | 1:49:20 | 9:56 | 1.00 mi | 10:27 | 10:27 | +0:05 | |
17M | 2:52:30 | 10:09 | 6.00 mi | 1:03:10 | 10:32 | +0:05 | |
30K | 3:10:31 | 10:13 | 1.64 mi | 18:01 | 10:59 | +0:27 | |
22.5M | 3:50:30 | 10:15 | 3.86 mi | 39:59 | 10:22 | -0:37 | |
Finish(26.22 mi) | 4:28:47 | 10:16 | 3.72 mi | 38:17 | 10:18 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
10:16 /mi
Slowest Pace
10:59 /mi
Segments
Time at Faster Pace
14:35
5% of race
Time at Steady Pace
3:56:11
88% of race
Time at Slower Pace
18:01
7% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1360 | 951 | 951 | 1360 | 951 | 951 |
| 10K | 3.10 mi | 1288+72 | 923+28 | 923+28 | 1233 | 895 | 895 |
| 8M | 1.79 mi | 1277+11 | 918+5 | 918+5 | 1253 | 902 | 902 |
| 10M | 2.00 mi | 1250+27 | 902+16 | 902+16 | 1185 | 854 | 854 |
| 11M | 1.00 mi | 1238+12 | 893+9 | 893+9 | 1149 | 843 | 843 |
| 17M | 6.00 mi | 1113+125 | 814+79 | 814+79 | 943 | 705 | 705 |
| 30K | 1.64 mi | 1069+44 | 784+30 | 784+30 | 821 | 611 | 611 |
| 22.5M | 3.86 mi | 983+86 | 722+62 | 722+62 | 788 | 564 | 564 |
| Finish(26.22 mi) | 3.72 mi | 931+52 | 678+44 | 678+44 | 766 | 530 | 530 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1360
Males
951
M20-24
951
5K→10K
3.1 - 6.2 mi
Overall
1233
Males
895
M20-24
895
10K→8M
6.2 - 8.0 mi
Overall
1253
Males
902
M20-24
902
8M→10M
8.0 - 10.0 mi
Overall
1185
Males
854
M20-24
854
10M→11M
10.0 - 11.0 mi
Overall
1149
Males
843
M20-24
843
11M→17M
11.0 - 17.0 mi
Overall
943
Males
705
M20-24
705
17M→30K
17.0 - 18.6 mi
Overall
821
Males
611
M20-24
611
30K→22.5M
18.6 - 22.5 mi
Overall
788
Males
564
M20-24
564
22.5M→Finish
22.5 - 26.2 mi
Overall
766
Males
530
M20-24
530
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1360 |
| 5K → 10K | 1385*+72 | #1360 → #1288 |
| 10K → 8M | 1425+11 | #1288 → #1277 |
| 8M → 10M | 532*+27 | #1277 → #1250 |
| 10M → 11M | 214+12 | #1250 → #1238 |
| 11M → 17M | 3128*+125 | #1238 → #1113 |
| 17M → 30K | 347*+44 | #1113 → #1069 |
| 30K → 22.5M | 187*+86 | #1069 → #983 |
| 22.5M → Finish | 658*+52 | #983 → #931 |
| TOTALS | 47476*+429 | #1360 → #931 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats