Michael Adair
Memphis, OK
Bib: 2021 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:41 | 8:35 | 3.11 mi | 26:41 | 8:35 | - | |
10K | 52:55 | 8:31 | 3.10 mi | 26:14 | 8:27 | -0:08 | |
8M | 1:04:47 | 8:06 | 1.79 mi | 11:52 | 6:39 | -1:48 | |
10M | 1:21:45 | 8:11 | 2.00 mi | 16:58 | 8:29 | +1:50 | |
11M | 1:30:25 | 8:13 | 1.00 mi | 8:40 | 8:40 | +0:11 | |
17M | 2:26:23 | 8:37 | 6.00 mi | 55:58 | 9:20 | +0:40 | |
30K | 2:44:23 | 8:49 | 1.64 mi | 18:00 | 10:58 | +1:38 | |
22.5M | 3:27:30 | 9:13 | 3.86 mi | 43:07 | 11:10 | +0:12 | |
Finish(26.22 mi) | 4:04:35 | 9:20 | 3.72 mi | 37:05 | 9:58 | -1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:39 /mi
Average Pace
9:20 /mi
Slowest Pace
11:10 /mi
Segments
Time at Faster Pace
11:52
5% of race
Time at Steady Pace
1:18:33
32% of race
Time at Slower Pace
2:34:10
63% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 464 | 372 | 372 | 464 | 372 | 372 |
| 10K | 3.10 mi | 448+16 | 361+11 | 361+11 | 442 | 360 | 360 |
| 8M | 1.79 mi | 436+12 | 356+5 | 356+5 | 403 | 331 | 331 |
| 10M | 2.00 mi | 420+16 | 346+10 | 346+10 | 368 | 308 | 308 |
| 11M | 1.00 mi | 417+3 | 344+2 | 344+2 | 406 | 336 | 336 |
| 17M | 6.00 mi | 430-13 | 348-4 | 348-4 | 489 | 385 | 385 |
| 30K | 1.64 mi | 472-42 | 375-27 | 375-27 | 819 | 609 | 609 |
| 22.5M | 3.86 mi | 600-128 | 464-89 | 464-89 | 1002 | 680 | 680 |
| Finish(26.22 mi) | 3.72 mi | 606-6 | 461+3 | 461+3 | 679 | 477 | 477 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
464
Males
372
M20-24
372
5K→10K
3.1 - 6.2 mi
Overall
442
Males
360
M20-24
360
10K→8M
6.2 - 8.0 mi
Overall
403
Males
331
M20-24
331
8M→10M
8.0 - 10.0 mi
Overall
368
Males
308
M20-24
308
10M→11M
10.0 - 11.0 mi
Overall
406
Males
336
M20-24
336
11M→17M
11.0 - 17.0 mi
Overall
489
Males
385
M20-24
385
17M→30K
17.0 - 18.6 mi
Overall
819
Males
609
M20-24
609
30K→22.5M
18.6 - 22.5 mi
Overall
1002
Males
680
M20-24
680
22.5M→Finish
22.5 - 26.2 mi
Overall
679
Males
477
M20-24
477
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #464 |
| 5K → 10K | 1329*+16 | #464 → #448 |
| 10K → 8M | 113+12 | #448 → #436 |
| 8M → 10M | 218+16 | #436 → #420 |
| 10M → 11M | 14+3 | #420 → #417 |
| 11M → 17M | 3320-13 | #417 → #430 |
| 17M → 30K | 519*-42 | #430 → #472 |
| 30K → 22.5M | 1313-128 | #472 → #600 |
| 22.5M → Finish | 2115*-6 | #600 → #606 |
| TOTALS | 253111*-142 | #464 → #606 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats