Michael Gonski

Maryville, IL

Bib: 2020 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1973

Top 20%

Gender (Male)

#0 / 1268

Top 24%

Masters (Masters Men)

#0 / 422

Top 22%

Division (M55-59)

#0 / 68

Top 18%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:40/mi

26:57

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

8:36/mi

53:41

↑ 101 ft↓ 114 ft

286 ft elev

6:56/mi

1:06:04

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:29/mi

1:25:02

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:59/mi

1:34:01

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

9:08/mi

2:28:46

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

9:32/mi

2:44:25

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

8:41/mi

3:17:54

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

8:16/mi

3:48:40

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:57	8:40	3.11 mi	26:57	8:40	-
10K	53:41	8:38	3.10 mi	26:44	8:36	-0:04
8M	1:06:04	8:15	1.79 mi	12:23	6:56	-1:40
10M	1:25:02	8:30	2.00 mi	18:58	9:29	+2:33
11M	1:34:01	8:33	1.00 mi	8:59	8:59	-0:30
17M	2:28:46	8:45	6.00 mi	54:45	9:08	+0:09
30K	2:44:25	8:49	1.64 mi	15:39	9:32	+0:24
22.5M	3:17:54	8:48	3.86 mi	33:29	8:41	-0:51
Finish(26.22 mi)	3:48:40	8:44	3.72 mi	30:46	8:16	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

8:44 /mi

Slowest Pace

9:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:09

19% of race

Time at Steady Pace

1:36:09

42% of race

Time at Slower Pace

1:29:22

39% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	503	400	400	503	400	400
10K	3.10 mi	507-4	402-2	402-2	512	407	407
8M	1.79 mi	506+1	405-3	405-3	526	421	421
10M	2.00 mi	564-58	443-38	443-38	818	630	630
11M	1.00 mi	552+12	437+6	437+6	526	421	421
17M	6.00 mi	499+53	394+43	394+43	423	336	336
30K	1.64 mi	473+26	376+18	376+18	377	308	308
22.5M	3.86 mi	434+39	342+34	342+34	345	256	256
Finish(26.22 mi)	3.72 mi	388+46	308+34	308+34	245	193	193

193

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#503
5K → 10K	3228*-4	#503 → #507
10K → 8M	1516+1	#507 → #506
8M → 10M	580-58	#506 → #564
10M → 11M	214+12	#564 → #552
11M → 17M	659+53	#552 → #499
17M → 30K	127*+26	#499 → #473
30K → 22.5M	443+39	#473 → #434
22.5M → Finish	147*+46	#434 → #388
TOTALS	119234*+115	#503 → #388

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 10 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats