Savannah Cook

Nashville, TN

Bib: 2008 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 36%

Gender (Female)

#0 / 705

Top 24%

Division (F20-24)

#0 / 126

Top 28%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:08/mi

28:24

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:07/mi

56:45

↑ 101 ft↓ 114 ft

286 ft elev

7:31/mi

1:10:11

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:45/mi

1:29:40

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:19/mi

1:39:59

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

10:12/mi

2:41:11

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

10:14/mi

2:57:58

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

10:07/mi

3:37:00

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

9:44/mi

4:13:11

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:24	9:08	3.11 mi	28:24	9:08	-
10K	56:45	9:08	3.10 mi	28:21	9:07	-0:01
8M	1:10:11	8:46	1.79 mi	13:26	7:31	-1:36
10M	1:29:40	8:58	2.00 mi	19:29	9:45	+2:14
11M	1:39:59	9:05	1.00 mi	10:19	10:19	+0:34
17M	2:41:11	9:29	6.00 mi	1:01:12	10:12	-0:07
30K	2:57:58	9:33	1.64 mi	16:47	10:14	+0:02
22.5M	3:37:00	9:39	3.86 mi	39:02	10:07	-0:07
Finish(26.22 mi)	4:13:11	9:40	3.72 mi	36:11	9:44	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

9:40 /mi

Slowest Pace

10:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:11

28% of race

Time at Steady Pace

1:34:42

37% of race

Time at Slower Pace

1:28:18

35% of race

Average Pace: 9:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	778	180	180	778	180	180
10K	3.10 mi	754+24	181-1	181-1	766	181	181
8M	1.79 mi	792-38	186-5	186-5	914	217	217
10M	2.00 mi	821-29	198-12	198-12	924	221	221
11M	1.00 mi	850-29	202-4	202-4	1091	286	286
17M	6.00 mi	839+11	198+4	198+4	831	195	195
30K	1.64 mi	795+44	187+11	187+11	608	146	146
22.5M	3.86 mi	747+48	178+9	178+9	713	191	191
Finish(26.22 mi)	3.72 mi	705+42	169+9	169+9	615	178	178

178

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#778
5K → 10K	2347*+24	#778 → #754
10K → 8M	435-38	#754 → #792
8M → 10M	356-29	#792 → #821
10M → 11M	312-29	#821 → #850
11M → 17M	4253*+11	#850 → #839
17M → 30K	145*+44	#839 → #795
30K → 22.5M	1361*+48	#795 → #747
22.5M → Finish	648*+42	#747 → #705
TOTALS	194267*+73	#778 → #705

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 9 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats