Tess Mukoda

Wilmington, DE

Bib: 2004 F

0:00
0:00
/ mi
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Overall
#0 / 1973
Gender (Female)
#0 / 705
Division (F25-29)
#0 / 124
Race Day Weather
35°/25°F
mist

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
256 ft elev
5K· 3.11 mi
9:31/mi
29:33
121760.3%
300 ft elev
10K· 6.21 mi
9:47/mi
59:56
101114
286 ft elev
8M
7:56/mi
1:14:07
36780.4%
241 ft elev
10M
10:19/mi
1:34:44
54400.1%
255 ft elev
11M
11:39/mi
1:46:23
41250.3%
272 ft elev
17M
11:52/mi
2:57:32
138156
252 ft elev
30K· 18.64 mi
12:20/mi
3:17:47
64440.2%
274 ft elev
22.5M
11:33/mi
4:02:20
8891
274 ft elev
Finish· 26.22 mi
12:15/mi
4:47:55
1191530.2%
237 ft elev
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:58:0829:339:3129:33
9:31
-
10K
6.21 mi09:28:3159:569:3930:23
9:47
+0:16
8M
8.00 mi09:42:421:14:079:1614:11
7:56
-1:51
10M
10.00 mi10:03:191:34:449:2820:37
10:19
+2:23
11M
11.00 mi10:14:581:46:239:4011:39
11:39
+1:20
17M
17.00 mi11:26:072:57:3210:271:11:09
11:52
+0:13
30K
18.64 mi11:46:223:17:4710:3720:15
12:20
+0:28
22.5M
22.50 mi12:30:554:02:2010:4644:33
11:33
-0:47
Finish
26.22 mi13:16:304:47:5510:5945:35
12:15
+0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:56 /mi

Average Pace

10:59 /mi

Slowest Pace

12:20 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:34:44

33% of race

Time at Steady Pace

2:52:56

60% of race

Time at Slower Pace

20:15

7% of race

Average Pace: 10:59 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:58:0829:339:3129:33
9:31
#971
10K
6.21 mi09:28:3159:569:3930:23
9:47
#1015
8M
8.00 mi09:42:421:14:079:1614:11
7:56
#1031
10M
10.00 mi10:03:191:34:449:2820:37
10:19
#1054
11M
11.00 mi10:14:581:46:239:4011:39
11:39
#1122
17M
17.00 mi11:26:072:57:3210:271:11:09
11:52
#1224
30K
18.64 mi11:46:223:17:4710:3720:15
12:20
#1217
22.5M
22.50 mi12:30:554:02:2010:4644:33
11:33
#1188
Finish
26.22 mi13:16:304:47:5510:5945:35
12:15
#1208
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi971243243971243243
10K6.21 mi3.10 mi1015-44258-15258-151082281281
8M8.00 mi1.79 mi1031-16265-7265-71110292292
10M10.00 mi2.00 mi1054-23274-9274-91166322322
11M11.00 mi1.00 mi1122-68299-25299-251511486486
17M17.00 mi6.00 mi1224-102346-47346-471363419419
30K18.64 mi1.64 mi1217+7353-7353-71172369369
22.5M22.50 mi3.86 mi1188+29356-3356-31100359359
Finish26.22 mi3.72 mi1208-20371-15371-151358474474

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 49%
×4story building
+121ft-76ft

Overall

971

Females

243

F25-29

243

5K→10K

3.1 - 6.2 mi

Top 55%
×4story building
+101ft-114ft

Overall

1082

Females

281

F25-29

281

10K→8M

6.2 - 8.0 mi

Top 56%
×4story building
+36ft-78ft

Overall

1110

Females

292

F25-29

292

8M→10M

8.0 - 10.0 mi

Top 59%
×2story building
+54ft-40ft

Overall

1166

Females

322

F25-29

322

10M→11M

10.0 - 11.0 mi

Top 77%
×2story building
+41ft-25ft

Overall

1511

Females

486

F25-29

486

11M→17M

11.0 - 17.0 mi

Top 69%
×3story building
+138ft-156ft

Overall

1363

Females

419

F25-29

419

17M→30K

17.0 - 18.6 mi

Top 59%
×4story building
+64ft-44ft

Overall

1172

Females

369

F25-29

369

30K→22.5M

18.6 - 22.5 mi

Top 56%
×2story building
+88ft-91ft

Overall

1100

Females

359

F25-29

359

22.5M→Finish

22.5 - 26.2 mi

Top 69%
×4story building
+119ft-153ft

Overall

1358

Females

474

F25-29

474

Passing Analysis

Category:
Athletes Passed
133*
Passed By
370
Net Change
-237
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#971
5K10K14*58-44#971#1015
10K8M1127-16#1015#1031
8M10M629-23#1031#1054
10M11M371-68#1054#1122
11M17M20*122-102#1122#1224
17M30K22*15+7#1224#1217
30K22.5M45*16+29#1217#1188
22.5MFinish12*32-20#1188#1208
TOTALS133*370-237

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats