Megan Gore
Mountain Brook, AL
Bib: 200 F
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:17 | 9:06 | 3.11 mi | 28:17 | 9:06 | - | |
10K | 57:38 | 9:17 | 3.10 mi | 29:21 | 9:27 | +0:21 | |
8M | 1:10:40 | 8:50 | 1.79 mi | 13:02 | 7:18 | -2:09 | |
10M | 1:29:56 | 9:00 | 2.00 mi | 19:16 | 9:38 | +2:20 | |
11M | 1:39:55 | 9:05 | 1.00 mi | 9:59 | 9:59 | +0:21 | |
17M | 2:35:58 | 9:10 | 6.00 mi | 56:03 | 9:21 | -0:38 | |
30K | 2:52:19 | 9:15 | 1.64 mi | 16:21 | 9:58 | +0:37 | |
22.5M | 3:25:39 | 9:08 | 3.86 mi | 33:20 | 8:38 | -1:20 | |
Finish(26.22 mi) | 3:56:35 | 9:02 | 3.72 mi | 30:56 | 8:19 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
9:02 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
1:17:18
33% of race
Time at Steady Pace
2:12:57
56% of race
Time at Slower Pace
26:20
11% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 740 | 174 | 174 | 740 | 174 | 174 |
| 10K | 3.10 mi | 844-104 | 203-29 | 203-29 | 949 | 232 | 232 |
| 8M | 1.79 mi | 827+17 | 196+7 | 196+7 | 767 | 167 | 167 |
| 10M | 2.00 mi | 836-9 | 201-5 | 201-5 | 879 | 207 | 207 |
| 11M | 1.00 mi | 845-9 | 198+3 | 198+3 | 986 | 240 | 240 |
| 17M | 6.00 mi | 688+157 | 146+52 | 146+52 | 494 | 106 | 106 |
| 30K | 1.64 mi | 660+28 | 139+7 | 139+7 | 532 | 119 | 119 |
| 22.5M | 3.86 mi | 559+101 | 125+14 | 125+14 | 334 | 83 | 83 |
| Finish(26.22 mi) | 3.72 mi | 485+74 | 112+13 | 112+13 | 254 | 60 | 60 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
740
Females
174
F40-44
174
5K→10K
3.1 - 6.2 mi
Overall
949
Females
232
F40-44
232
10K→8M
6.2 - 8.0 mi
Overall
767
Females
167
F40-44
167
8M→10M
8.0 - 10.0 mi
Overall
879
Females
207
F40-44
207
10M→11M
10.0 - 11.0 mi
Overall
986
Females
240
F40-44
240
11M→17M
11.0 - 17.0 mi
Overall
494
Females
106
F40-44
106
17M→30K
17.0 - 18.6 mi
Overall
532
Females
119
F40-44
119
30K→22.5M
18.6 - 22.5 mi
Overall
334
Females
83
F40-44
83
22.5M→Finish
22.5 - 26.2 mi
Overall
254
Females
60
F40-44
60
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #740 |
| 5K → 10K | 11511*-104 | #740 → #844 |
| 10K → 8M | 623+17 | #844 → #827 |
| 8M → 10M | 189-9 | #827 → #836 |
| 10M → 11M | 178-9 | #836 → #845 |
| 11M → 17M | 2159*+157 | #845 → #688 |
| 17M → 30K | 331*+28 | #688 → #660 |
| 30K → 22.5M | 0101+101 | #660 → #559 |
| 22.5M → Finish | 074*+74 | #559 → #485 |
| TOTALS | 161416*+255 | #740 → #485 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats